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Self-help & personal development

Results 721 - 740 of 4650

Self-help & personal development

Paperback. Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life. Num Pages: 354 pages, Illustrations. BIC Classification: MMJT1; VFJ; VSP. Category: (P) Professional & Vocational. Dimension: 275 x 211 x 21. Weight in Grams: 872.
Publisher
John Wiley & Sons Inc
Number of pages
354
Format
Paperback
Publication date
2012
Edition
2nd Edition
Condition
New
SKU
V9781119951407
ISBN
9781119951407
Paperback
Condition: New

€ 25.99
€ 19.49

Paperback. Demystify the core concepts of cognitive psychology Written specifically for psychology students and not other academics - Cognitive Psychology For Dummies is an accessible and entertaining introduction to the field. Num Pages: 384 pages. BIC Classification: JMR; VSP. Category: (P) Professional & Vocational. Dimension: 235 x 187. .
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781119953210
ISBN
9781119953210
Paperback
Condition: New

€ 26.99
€ 20.35

Paperback. Describes both theory and therapeutic techniques for anxiety neuroses, depressions, obsessions, phobias, and psychosomatic disorders and demonstrates the range of applicability of the cognitive approach. Num Pages: 368 pages. BIC Classification: MMJT; VSP. Category: (G) General (US: Trade). Dimension: 197 x 129 x 16. Weight in Grams: 260.
Format
Paperback
Publication date
1991
Publisher
Penguin
Condition
New
SKU
9780140156898
ISBN
9780140156898
Paperback
Condition: New

€ 12.99
€ 10.95

Paperback. .
Publisher
Temple Lodge Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781906999957
ISBN
9781906999957
Paperback
Condition: New

€ 26.99
€ 23.86

Paperback. Num Pages: 192 pages, black & white illustrations, frontispiece. BIC Classification: BM; RN; TVM; VSZ. Category: (G) General (US: Trade). Dimension: 204 x 142 x 15. Weight in Grams: 284.
Format
Paperback
Publication date
2014
Publisher
Shambhala Publications Inc United States
Number of pages
192
Condition
New
SKU
V9781611801033
ISBN
9781611801033
Paperback
Condition: New

€ 30.99
€ 24.30

Paperback. Num Pages: 168 pages. BIC Classification: JFFP; VSPM. Category: (G) General (US: Trade). Dimension: 216 x 140. .
Publisher
Berrett-Koehler
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781626568228
ISBN
9781626568228
Paperback
Condition: New

€ 24.99
€ 19.56

Paperback. Num Pages: 104 pages, 42 Colouring Templates. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 254 x 264 x 13. Weight in Grams: 398.
Format
Paperback
Publication date
2013
Publisher
Shambhala Publications Inc United States
Edition
Spi
Number of pages
104
Condition
New
SKU
V9781590309032
ISBN
9781590309032
Paperback
Condition: New

€ 20.99
€ 18.89

Paperback. Num Pages: 154 pages, colour photos. BIC Classification: MX; VSP; VXH. Category: (G) General (US: Trade). Dimension: 161 x 159 x 10. Weight in Grams: 232.
Format
Paperback
Publication date
2009
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
154
Condition
New
SKU
V9788131905418
ISBN
9788131905418
Paperback
Condition: New

€ 13.99
€ 11.09

Paperback. An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Num Pages: 128 pages. BIC Classification: MMJT; MMZ; VFV; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 140. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785922978
ISBN
9781785922978
Paperback
Condition: New

€ 16.90

Hardcover. Gold Medal Winner, Success and Motivation, 2011 Axiom Business Book Awards

Insight from leaders who experienced major setbacks and redefined success

In tough economic times, when careers are derailed and leaders are forced to rewrite their professional plans, this book enlightens and uplifts. Num Pages: 256 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 240 x 162 x 23. Weight in Grams: 444.

Format
Hardback
Publication date
2010
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
256
Condition
New
SKU
V9780470583753
ISBN
9780470583753
Hardback
Condition: New

€ 30.99
€ 24.17

Paperback. Num Pages: 288 pages. BIC Classification: VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9780091955090
ISBN
9780091955090
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. "Coming Home to Story" tells of the magic of stories and storytelling, and of their power to liberate the human spirit. Master storyteller Geoff Mead takes the reader inside the experience of telling and listening to stories. He shows how stories and storytelling engage our imaginations, heal communities and bring joy and passion to our lives. Num Pages: 224 pages, 20 b/w woodcuts. BIC Classification: BM; VS. Category: (G) General (US: Trade). Dimension: 143 x 219 x 17. Weight in Grams: 300.
Publisher
Vala Publishing Cooperative Ltd United Kingdom
Number of pages
224
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781908363015
ISBN
9781908363015
Paperback
Condition: New

€ 19.71

paperback. How to stop medication safely Num Pages: 256 pages. BIC Classification: MMZR; VFJK; VS. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 246. Very good copy showing minor age and wear
Format
Paperback
Publication date
2006
Publisher
Robinson London
Condition
Used, Good
SKU
KMK0025574
ISBN
9781845292560
Paperback
Condition: Used, Good

€ 5.12

Paperback. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Num Pages: 640 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 156 x 50. Weight in Grams: 830.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
640
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780749925888
ISBN
9780749925888
Paperback
Condition: New

€ 33.99
€ 23.07

Paperback. A parent's guide to understanding the Common Core educational standards Designed to ensure a similar level of job and college preparedness for students from all backgrounds and regions, the Common Core standards have been adopted in 45 states from coast to coast. Num Pages: 216 pages, black & white illustrations. BIC Classification: 1KBB; VSK. Category: (P) Professional & Vocational. Dimension: 216 x 141 x 12. Weight in Grams: 230.
Format
Paperback
Publication date
2014
Publisher
John Wiley & Sons Inc United States
Number of pages
216
Condition
New
SKU
V9781118841839
ISBN
9781118841839
Paperback
Condition: New

€ 11.99
€ 11.74

paperback. Are you asking for what you want or just taking what you are given? Chances are, it's the latter. Linda Swindling will teach you how to ask outrageously--and get the results you want. Num Pages: 216 pages. BIC Classification: KJMB; VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152. .
Format
Paperback
Publication date
2017
Publisher
Berrett-Koehler Publishers United States
Number of pages
216
Condition
New
Edition
1st Edition
SKU
V9781626569003
ISBN
9781626569003
Paperback
Condition: New

€ 23.99
€ 19.65

Hardback. .
Publisher
Watkins Media
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781780289502
ISBN
9781780289502
Hardback
Condition: New

€ 8.99
€ 8.32

Paperback. Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. Num Pages: 384 pages. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 235 x 187. .
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781119078623
ISBN
9781119078623
Paperback
Condition: New

€ 25.99
€ 19.49

Paperback. Num Pages: 288 pages, illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 230 x 154 x 20. Weight in Grams: 464.
Format
Paperback
Publication date
2015
Publisher
Career Press United States
Number of pages
288
Condition
New
SKU
V9781601633590
ISBN
9781601633590
Paperback
Condition: New

€ 18.99
€ 18.77

Paperback. In this insightful book, Kavitha Chahel explores the tell-tale signs of a toxic work environment and the impact on business. Explore concepts, ideas and practical exercises you can use to improve your own workplace and in so doing increase your profits. Num Pages: 192 pages, black & white illustrations. BIC Classification: KFFH; KJMB; KJMV2; KJP; VSC. Category: (G) General (US: Trade). Dimension: 203 x 127 x 10. Weight in Grams: 195.
Publisher
Panoma Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781784520946
ISBN
9781784520946
Paperback
Condition: New

€ 17.99
€ 13.91

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