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28%OFFLoretta Graziano Breuning - Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels - 9781440590504 - V9781440590504
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

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Description for Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Paperback. Num Pages: 238 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 214 x 141 x 19. Weight in Grams: 294.
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your happy chemicals --serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you ... Read more

Product Details

Publisher
Adams Media
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
238
Place of Publication
Holbrook, MA, United States
ISBN
9781440590504
SKU
V9781440590504
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Loretta Graziano Breuning
Loretta Breuning, PhD, is the author of Habits of a Happy Brain and The Science of Positivity. She is the Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. As a teacher and mom, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we ... Read more

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