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14%OFFBenjamin Bonetti - How To Stress Less: Simple ways to stop worrying and take control of your future - 9780857084682 - V9780857084682
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How To Stress Less: Simple ways to stop worrying and take control of your future

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Description for How To Stress Less: Simple ways to stop worrying and take control of your future Paperback.

Say goodbye to stress for good!

It s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFJS; VSP. Category: (P) Professional & Vocational. Dimension: 145 x 208 x 15. Weight in Grams: 268.

Say goodbye to stress for good!

It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head.

How To Stress Less provides you with an easy to follow guide to help ... Read more

In this forward thinking stress manual, How To Stress Less offers:

  • Guidance and advice which has helped many of Benjamin’s clients free their lives of stress
  • Practical tips to address the issues that trigger everyday stress as well as tips on how to respond
  • Effective solutions to quit worrying for good and learn to relax
Show Less

Product Details

Format
Paperback
Publication date
2014
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
224
Condition
New
Number of Pages
208
Place of Publication
Oxford, United Kingdom
ISBN
9780857084682
SKU
V9780857084682
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50

About Benjamin Bonetti
Benjamin Bonetti is an international bestselling hypnotherapist, self-help speaker and entrepreneur, who has written and produced a variety of motivational and behavioural-change multimedia products, particularly in audio format – selling over a million. He has a 10% market share of the Top 100 bestselling Personal Development products in iTunes, Audios, Audible and Amazon. Benjamin also conducts seminars focusing on the ... Read more

Reviews for How To Stress Less: Simple ways to stop worrying and take control of your future
This great guide to de-junking your life is full of practical tips and solutions. There are plenty of words of wisdom, too. (The Sun, August 2014) for those looking for a bit of self-help expertise on how to live a healthier life without the stress, How to Stress Less is very much worth a look. (Elite Business, September 2014)

Goodreads reviews for How To Stress Less: Simple ways to stop worrying and take control of your future


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