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24%OFFHanson, Rick; Mendius, Rick - Meditations to Change Your Brain - 9781591797111 - V9781591797111
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Meditations to Change Your Brain

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Description for Meditations to Change Your Brain CD-Audio. Num Pages: 3 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 147 x 133 x 15. Weight in Grams: 104.
Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from neuropsychologist Rick Hanson, PhD, and neurologist Richard Mendius, MD. Course objectives: Use meditation to rewire the neural pathways in your mind—to change your brain and to change your mind • Learn the science behind suffering; how our survival instincts have led to our ... Read more

Product Details

Publisher
Sounds True Inc United States
Format
CD
Publication date
2009
Condition
New
Weight
104g
Place of Publication
Louisville, CO, United States
ISBN
9781591797111
SKU
V9781591797111
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Hanson, Rick; Mendius, Rick
Rick Hanson Rick Hanson, PhD, is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. His books are available in 26 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum ... Read more

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