On Target Living: Your Guide to a Life of Balance, Energy, and Vitality
Chris Johnson
Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFM; VS. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 22. Weight in Grams: 378. Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson ... Read more The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
Make your company—its employees and its culture—healthier inside and out
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