×


 x 

Shopping cart
12%OFFChris Johnson - On Target Living: Your Guide to a Life of Balance, Energy, and Vitality - 9781118435298 - V9781118435298
Stock image for illustration purposes only - book cover, edition or condition may vary.

On Target Living: Your Guide to a Life of Balance, Energy, and Vitality

€ 21.99
€ 19.29
You save € 2.70!
FREE Delivery in Ireland
Description for On Target Living: Your Guide to a Life of Balance, Energy, and Vitality Paperback. Make your company its employees and its culture healthier inside and out

Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFM; VS. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 22. Weight in Grams: 378.
Make your company—its employees and its culture—healthier inside and out

Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson ... Read more

  • Developing healthy eating habits
  • Incorporating exercise into daily routines
  • Prioritizing rest and rejuvenation
  • Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work

The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.

Show Less

Product Details

Format
Paperback
Publication date
2013
Publisher
John Wiley & Sons Inc
Number of pages
320
Condition
New
Number of Pages
320
Place of Publication
New York, United States
ISBN
9781118435298
SKU
V9781118435298
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1

About Chris Johnson
CHRIS JOHNSON is a nationally recognized speaker and author. He is the founder and CEO of On Target Living, a wellness consulting company that helps organizations achieve fitness goals and increase efficiency. He regularly speaks to businesses on the health and wellness strategies needed to infuse energy into their lives and increase productivity in the office. Chris holds a master's ... Read more

Reviews for On Target Living: Your Guide to a Life of Balance, Energy, and Vitality

Goodreads reviews for On Target Living: Your Guide to a Life of Balance, Energy, and Vitality


Subscribe to our newsletter

News on special offers, signed editions & more!