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Self-help & personal development
Results 1021 - 1040 of 3448
Self-help & personal development
Paperback. This book presents a four-step process for overcoming negative thinking and building well-being. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change. Series: Lifetools: Books for the General Public. Num Pages: 224 pages. BIC Classification: JMQ; VSP. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- American Psychological Association United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781433815737
- ISBN
- 9781433815737
Paperback
Condition: New
€ 24.99€ 21.62
€ 24.99
€ 21.62
paperback. Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. Num Pages: 256 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 210 x 112 x 17. Weight in Grams: 140.
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Condition
- New
- SKU
- 9780722525111
- ISBN
- 9780722525111
Paperback
Condition: New
€ 19.99€ 9.31
€ 19.99
€ 9.31
paperback. With profound insight and remarkable candor, the author tracks the progress of his madness, from the smothering misery and exhaustion, to the agony of composing his own suicide note and his eventual, hard-won recovery. Num Pages: 112 pages. BIC Classification: 2ABM; BGA; DSK; VSP. Category: (U) Tertiary Education (US: College). Dimension: 197 x 130 x 9. Weight in Grams: 88.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Vintage Classics
- Condition
- New
- SKU
- 9780099285571
- ISBN
- 9780099285571
Paperback
Condition: New
€ 11.99€ 10.45
€ 11.99
€ 10.45
paperback. Num Pages: 304 pages. BIC Classification: DSBH; UMB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780141982489
- ISBN
- 9780141982489
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower. Num Pages: 304 pages. BIC Classification: JMR; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 171 x 197 x 18. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780141049489
- ISBN
- 9780141049489
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? This book reveals strategies you can use to spend more time on the things you enjoy. Num Pages: 304 pages. BIC Classification: KJMT; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 130 x 22. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780241199510
- ISBN
- 9780241199510
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Our happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not knowing what to do next. This title shows that good thinking depends on a five-stage process that anyone can learn. It will enable you to assess your goals, sort available information, and more. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 20. Weight in Grams: 198.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin Life
- Condition
- New
- SKU
- 9780241257500
- ISBN
- 9780241257500
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Shows how to stimulate the mind in new and exciting ways. This is about freeing up your imagination. Num Pages: 272 pages. BIC Classification: VSPT; VXA. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 198 x 20. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Penguin Life
- Condition
- New
- SKU
- 9780241257548
- ISBN
- 9780241257548
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 148 x 232 x 26. Weight in Grams: 582.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Penguin Life
- Condition
- New
- SKU
- 9780241977422
- ISBN
- 9780241977422
Paperback
Condition: New
€ 11.99€ 10.45
€ 11.99
€ 10.45
paperback. We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and strangers. We know that feedback is essential for professional development and healthy relationships - but we dread it and even dismiss it. This book teaches you how to take criticism productively. Num Pages: 368 pages. BIC Classification: KJN; VS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 130 x 25. Weight in Grams: 250.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780670922635
- ISBN
- 9780670922635
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Sharon Klingler helps you to open the door of possibility by learning to listen to a voice that doesn't make a sound - the voice of your intuition. This book offers a practical approach to identifying your intuition and learning how to apply the wisdom to enhance all areas of your life. Num Pages: 224 pages, charts, tables. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 197 x 128 x 14. Weight in Grams: 192.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Rider
- Condition
- New
- SKU
- 9780712634427
- ISBN
- 9780712634427
Paperback
Condition: New
€ 18.99€ 14.60
€ 18.99
€ 14.60
paperback. Based on 20 years' Tibetan Buddhist teaching in Scotland, the author aims to help Westerners apply the Buddhist view to everyday life. He treats topics such as: impermanence; motivation; facing the situation; and compassion. The text also features exercises, meditations and relaxation techniques. Num Pages: 208 pages, 1. BIC Classification: HRE; VS. Category: (G) General (US: Trade). Dimension: 218 x 141 x 15. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- Rider
- Condition
- New
- SKU
- 9780712662208
- ISBN
- 9780712662208
Paperback
Condition: New
€ 23.99€ 17.36
€ 23.99
€ 17.36
paperback. The journey to serenity and peace, Dr Peck writes, can only be made with increasing self-awareness and social awareness. There are no easy answers for complex problems. In this text, he aims to show that there is a way to think with integrity, and to come to terms with dying and death. Num Pages: 320 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 203 x 129 x 22. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Rider
- Condition
- New
- SKU
- 9780712670760
- ISBN
- 9780712670760
Paperback
Condition: New
€ 18.99€ 13.91
€ 18.99
€ 13.91
Paperback. In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy. Num Pages: 352 pages, Illustrations. BIC Classification: JM; VSP. Category: (G) General (US: Trade). Dimension: 197 x 132 x 21. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- HarperCollins Publishers
- Edition
- New Ed
- Condition
- New
- SKU
- 9780007183135
- ISBN
- 9780007183135
Paperback
Condition: New
€ 13.99€ 9.57
€ 13.99
€ 9.57
Paperback. The author of the best-selling Transitions turns inward, revealing how personal tragedy can yield growth and rejuvenation Num Pages: 256 pages. BIC Classification: BG; VFJX; VSP. Category: (G) General (US: Trade). Dimension: 209 x 143 x 18. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Da Capo Press
- Edition
- 32429th
- Condition
- New
- SKU
- V9780738205298
- ISBN
- 9780738205298
Paperback
Condition: New
€ 23.99€ 17.65
€ 23.99
€ 17.65
Hardcover. As bestselling author Suzette Haden Elgin proves, you don't have to live your life on red alert. With her Gentle Art of Verbal Self-Defense techniques, you'll be able to respond clearly to hostile comments from others--or deliver necessary negative messages of your own--without sacrificing your dignity or principles. Num Pages: 190 pages, Illustrations. BIC Classification: JMR; VS. Category: (G) General (US: Trade). Dimension: 157 x 232 x 24. Weight in Grams: 502.
- Format
- Hardback
- Publication date
- 1997
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 190
- Condition
- New
- SKU
- V9780471157014
- ISBN
- 9780471157014
Hardback
Condition: New
€ 43.47
€ 43.47
Relax and focus on your breathing; Choose when and where to pay attention to particular thoughts; Detach from thoughts at inappropriate times; Switch off from intrusive thoughts, Switch off from work; Create times of peace and quiet; Regular mindfulness practice calms and quietens the mind (Runtime 20 minutes) Num Pages: 1 pages. BIC Classification: VS. Dimension: 147 x 126 x 11. Weight in Grams: 86.
- Publication date
- 2015
- Publisher
- Firstway Forward Audiobooks
- Condition
- New
- SKU
- V9781908740434
- ISBN
- 9781908740434
Hardback
Condition: New
€ 17.99€ 11.34
€ 17.99
€ 11.34
Paperback. Num Pages: 160 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 133 x 216 x 12. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Destiny Books
- Condition
- New
- SKU
- V9780892813605
- ISBN
- 9780892813605
Paperback
Condition: New
€ 13.99€ 11.68
€ 13.99
€ 11.68
paperback. The author builds on time-tested techniques of psychotherapy and reveals how regression to past lifetimes may provide the necessary breakthrough to healing mind, body and soul. Num Pages: 208 pages. BIC Classification: MMJT; VSP; VXA. Category: (G) General (US: Trade). Dimension: 214 x 136 x 17. Weight in Grams: 232. Very good copy showing minor shelf wear and age
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Piatkus London
- Condition
- Used, Very Good
- SKU
- KMK0025408
- ISBN
- 9780749918354
Paperback
Condition: Used, Very Good
€ 5.12
€ 5.12
paperback. How to stop medication safely Num Pages: 256 pages. BIC Classification: MMZR; VFJK; VS. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 246. Very good copy showing minor age and wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Robinson London
- Condition
- Used, Good
- SKU
- KMK0025574
- ISBN
- 9781845292560
Paperback
Condition: Used, Good
€ 5.12
€ 5.12