Self-help & personal development
Results 4609 - 4632 of 4864
Self-help & personal development
Hardback. Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 304 pages, Illustrations. BIC Classification: MMJT1; VSP. Category: (P) Professional & Vocational. Dimension: 183 x 134 x 29. Weight in Grams: 370.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119975359
- ISBN
- 9781119975359
Hardback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80
Paperback. In this book you will meet three dozen impatient people. They weren't satisfied with the slow, plodding, money-saving route to financial security, the safe route that most of us feel stuck with. They wanted instant wealth - and they got it. Num Pages: 208 pages, black & white illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 215 x 138 x 15. Weight in Grams: 276.
- Publisher
- Harriman House Publishing
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9780857190000
- ISBN
- 9780857190000
Paperback
Condition: New
€ 17.99€ 14.32
€ 17.99
€ 14.32
Paperback. There are millions of people out there who know they have something wrong with their lives. They know life needs to be different and they know it could be better. You may well be one of them. 'The Life Book' is packed with practical guidance to help you be the very best you can. Num Pages: 336 pages, col. Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 242 x 189 x 22. Weight in Grams: 806.
- Publisher
- Prentice Hall Life
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273728887
- ISBN
- 9780273728887
Paperback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80
Paperback. First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. Num Pages: 96 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 128 x 8. Weight in Grams: 96.
- Edition
- Second Edition
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780091906580
- ISBN
- 9780091906580
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. When middle age gets mucky: the true and funny story of one man's age-related angsts among the animals on a Devonshire smallholding. Num Pages: 272 pages. BIC Classification: 1DBKEW; BM; TVM; VSZ. Category: (G) General (US: Trade). Dimension: 131 x 198 x 35. Weight in Grams: 258.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409154679
- ISBN
- 9781409154679
Paperback
Condition: New
€ 13.99€ 10.86
€ 13.99
€ 10.86
Paperback. .
- Publisher
- Pearson Education Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781292065779
- ISBN
- 9781292065779
Paperback
Condition: New
€ 19.99€ 15.84
€ 19.99
€ 15.84
Hardback. "Based on his father's bestselling The 7 Habits of Highly Effective People, Sean Covey applies the same principles to teens, using a vivacious, entertaining style. To keep it fun, Covey writes, he "stu" Num Pages: 108 pages, illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 175 x 157 x 5. Weight in Grams: 56.
- Publisher
- Running Press
- Number of pages
- 108
- Format
- Hardback
- Publication date
- 2003
- Edition
- Mini ed.
- Condition
- New
- SKU
- V9780762414741
- ISBN
- 9780762414741
Hardback
Condition: New
€ 8.99€ 8.70
€ 8.99
€ 8.70
paperback. Helps you learn how to: focus energy on acquiring key skill sets; eliminate obstacles and discover critical tools; create rapid feedback loops; and work against the clock to get better fast. This book shows how to break complexity into simple tasks, make the very best of your limited time and solve unexpected problems. Num Pages: 288 pages. BIC Classification: VSC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 19. Weight in Grams: 210.
- Publisher
- Penguin
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780670921928
- ISBN
- 9780670921928
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Paperback. A self-transformational book that shows how to make happiness a way of life and shares the life-changing lessons that the author has lived and learned in the hope that other young women will be guided to do the same. It shows readers how to tap into their own spirit in their search for happiness. Num Pages: 288 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 214 x 138 x 23. Weight in Grams: 362.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848507135
- ISBN
- 9781848507135
Paperback
Condition: New
€ 17.99€ 14.11
€ 17.99
€ 14.11
Paperback. With 10,000 trade paperbacks sold in the UK this is the must-have book on the Kabbalah - one of the fastest growing areas of MBS. Num Pages: 288 pages, n/a. BIC Classification: HRJ; VS; VXWK. Category: (G) General (US: Trade). Dimension: 197 x 130 x 19. Weight in Grams: 236.
- Edition
- First Thus
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780340826683
- ISBN
- 9780340826683
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Hardback. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Num Pages: 160 pages, 160 colour photographs, 4 diagrams and line drawings. BIC Classification: VSZ; WKR. Category: (G) General (US: Trade). Dimension: 249 x 198 x 18. Weight in Grams: 700. 160 pages, 160 colour photographs, 4 diagrams and line drawings. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Cateogry: (G) General (US: Trade). BIC Classification: VSZ; WKR. Dimension: 249 x 198 x 18. Weight: 698.
- Publisher
- The Crowood Press Ltd
- Format
- Hardback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781847972620
- ISBN
- 9781847972620
Hardback
Condition: New
€ 29.69
€ 29.69
Paperback. Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. This book offers information on a range of treatments that are available, including cognitive behavioral therapy and medication, and gives an objective appraisal of their effectiveness and limitations. Num Pages: 192 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 19. Weight in Grams: 328.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781851685165
- ISBN
- 9781851685165
Paperback
Condition: New
€ 13.99€ 11.42
€ 13.99
€ 11.42
Paperback. This international bestseller shows why the Danes are happy and how we can be too. Num Pages: 144 pages. BIC Classification: 1DND; JF; JHB; VSP. Category: (G) General (US: Trade). Dimension: 211 x 142 x 12. Weight in Grams: 120.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393608922
- ISBN
- 9780393608922
Paperback
Condition: New
€ 15.99€ 14.55
€ 15.99
€ 14.55
Paperback. Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? This work demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise. Num Pages: 400 pages. BIC Classification: JMJ; KJM; VSP. Category: (G) General (US: Trade). Dimension: 198 x 130 x 26. Weight in Grams: 274. 400 pages. Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? This work demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise. Cateogry: (G) General (US: Trade). BIC Classification: JMJ; KJM; VSP. Dimension: 198 x 130 x 26. Weight: 276.
- Number of pages
- 400
- Publisher
- Bloomsbury Publishing PLC United Kingdom
- Format
- Paperback
- Publication date
- 1999
- Edition
- New ed
- Condition
- New
- SKU
- V9780747543848
- ISBN
- 9780747543848
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. Num Pages: 224 pages. BIC Classification: 1DBK; JKSW2; VSC. Category: (XR) Revision / study guides. Dimension: 197 x 131 x 12. Weight in Grams: 238.
- Publisher
- How2become Ltd
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781909229730
- ISBN
- 9781909229730
Paperback
Condition: New
€ 19.99€ 15.82
€ 19.99
€ 15.82
Paperback. Timely new book from US bestselling author, Seth Godin whose previous books include Purple Cow, The Dip and Tribes. Num Pages: 256 pages. BIC Classification: KJG; VSC. Category: (G) General (US: Trade). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2018
- Edition
- Digital original
- Condition
- New
- SKU
- V9780749953652
- ISBN
- 9780749953652
Paperback
Condition: New
€ 13.99€ 10.87
€ 13.99
€ 10.87
Paperback. .
- Publisher
- Marshall Method Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780992971816
- ISBN
- 9780992971816
Paperback
Condition: New
€ 17.99€ 16.34
€ 17.99
€ 16.34
Paperback. Num Pages: 304 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808054
- ISBN
- 9781781808054
Paperback
Condition: New
€ 19.40
€ 19.40
Paperback. The facts you need to know to communicate clearly and with confidence Series: Secrets of Success. Num Pages: 256 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 139 x 216 x 14. Weight in Grams: 328.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473600270
- ISBN
- 9781473600270
Paperback
Condition: New
€ 19.99€ 14.72
€ 19.99
€ 14.72
Paperback. Num Pages: 150 pages, b/w illus. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 268.
- Publisher
- Specialty Press, Incorporated, U.S. United States
- Number of pages
- 148
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781886941588
- ISBN
- 9781886941588
Paperback
Condition: New
€ 19.99€ 17.93
€ 19.99
€ 17.93
Paperback. Learning how to pay attention to the present moment. Series: 8 Keys to Mental Health. Num Pages: 256 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 27. Weight in Grams: 408.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393707953
- ISBN
- 9780393707953
Paperback
Condition: New
€ 20.99€ 20.64
€ 20.99
€ 20.64
Paperback. Offers simple techniques that can help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. This guide covers topics such as: the importance of choice of behaviour; tension control; self awareness and self-esteem; relationships; and more. Series: Creating Success. Num Pages: 168 pages, black & white illustrations. BIC Classification: KJM; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 141 x 8. Weight in Grams: 204.
- Publisher
- Kogan Page Ltd
- Number of pages
- 168
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9780749466985
- ISBN
- 9780749466985
Paperback
Condition: New
€ 17.99€ 16.35
€ 17.99
€ 16.35
Paperback.
From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment.
With her bestselling book Mindfulness, Gill Hasson has helped thousands of people worldwide to be calm, collected and live in the moment. Num Pages: 208 pages, Illustrations. BIC Classification: JMQ; VSP. Category: (P) Professional & Vocational. Dimension: 180 x 214 x 16. Weight in Grams: 276.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 214
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857085443
- ISBN
- 9780857085443
Paperback
Condition: New
€ 17.99€ 14.00
€ 17.99
€ 14.00
Paperback. Num Pages: 192 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 204 x 141 x 13. Weight in Grams: 258.
- Publisher
- Hazelden Information & Educational Services United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 1991
- Edition
- annotated edition
- Condition
- New
- SKU
- V9780894867415
- ISBN
- 9780894867415
Paperback
Condition: New
€ 19.99€ 17.02
€ 19.99
€ 17.02