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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Steven Stosny
€ 16.99
€ 15.51
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Description for Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Paperback. Num Pages: 264 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 142 x 216 x 15. Weight in Grams: 260.
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders-or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things ... Read more
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders-or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things ... Read more
Product Details
Publisher
Health Communications
Format
Paperback
Publication date
2016
Condition
New
Weight
259g
Number of Pages
240
Place of Publication
Deerfield Beach, FL, United States
ISBN
9780757319082
SKU
V9780757319082
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Steven Stosny
Steven Stosny, Ph.D., has treated more than 6,000 people through CompassionPower, the organization he founded and has directed for more than 21 years. He is the author of Living & Loving after Betrayal, Love without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, and, with Pat Love, How to Improve Your Marriage Without Talking ... Read more
Reviews for Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
How to access your higher brain for a better life. Arguing that many of our reactions to the circumstances around us come from habits developed during childhood, a theory Stosny (Living and Loving after Betrayal, 2013, etc.) backs with research and his own therapy sessions, the author outlines just what that toddler brain is and how to access your adult ... Read more