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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
Dr. Stephan Guyenet
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Description for The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
Paperback. Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. Num Pages: 304 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153 x 22. Weight in Grams: 399.
'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn't about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don't really know why; Guyenet will help the reader to understand exactly ... Read more
'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn't about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don't really know why; Guyenet will help the reader to understand exactly ... Read more
Product Details
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
304
Place of Publication
London, United Kingdom
ISBN
9781785041280
SKU
V9781785041280
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Dr. Stephan Guyenet
Stephan J. Guyenet, PhD, is an obesity researcher with a BS in biochemistry and a PhD in neurobiology. He is the author of the popular health website, wholehealthsource.org and is a frequent speaker on topics of obesity, metabolism, and nutrition.
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