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The Little Book of Resilience: How to Bounce Back from Adversity and Lead a Fulfilling Life
Matthew Johnstone
€ 11.99
€ 10.23
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Description for The Little Book of Resilience: How to Bounce Back from Adversity and Lead a Fulfilling Life
Paperback. Beautifully illustrated new wellbeing title from the bestselling author of I Had a Black Dog Num Pages: 112 pages. BIC Classification: VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 179 x 177 x 14. Weight in Grams: 290.
The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get up again. It is a book about what resilience is and how we grow and maintain it.
The first step in understanding resilience is accepting what you can and cannot change. You can't change the weather but you can certainly change the way you interact with it; using an umbrella, a jacket or sunscreen. Just as you can't change your history, ... Read more
Product Details
Format
Paperback
Publisher
Little, Brown Book Group
Publication date
2015
Condition
New
Number of Pages
112
Place of Publication
London, United Kingdom
ISBN
9781472105653
SKU
V9781472105653
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Matthew Johnstone
In a former life, Matthew Johnstone was a successful creative in advertising. He worked all around the world and won many coveted industry awards. He has since taken that skill of communicating simply and effectively into writing and illustrating books and public speaking. Matthew has published 9 books many of which have been bestsellers internationally. He gave a keynote to ... Read more
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