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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
€ 19.99
€ 16.06
FREE Delivery in Ireland
Description for The Sleep Revolution: Transforming Your Life, One Night at a Time
Paperback. We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health. Num Pages: 416 pages. BIC Classification: JMTD; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 128 x 197 x 27. Weight in Grams: 286.
JP Morgan's Best Summer Read 2018 We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital ... Read more
JP Morgan's Best Summer Read 2018 We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital ... Read more
Product Details
Publisher
Ebury Publishing
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
416
Place of Publication
London, United Kingdom
ISBN
9780753557211
SKU
V9780753557211
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Arianna Huffington
ARIANNA HUFFINGTON is the co-founder and editor-in-chief of the Huffington Post, a nationally syndicated columnist, and the author of thirteen books. She is also the co-host of the US radio show Left, Right & Center. She was named to the Time 100, Time magazine's list of the world's one hundred most influential people, and to the Financial Times's list of ... Read more
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