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5%OFFDan Buettner - Thrive: Finding Happiness the Blue Zones Way - 9781426208188 - V9781426208188
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Thrive: Finding Happiness the Blue Zones Way

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Description for Thrive: Finding Happiness the Blue Zones Way Hardback. Think life was happier in the good old days? To the contrary - data show that people flourish more in modern societies than in traditional, agrarian ones. This title intends to identify demographically proven happiness hotspots worldwide. It documents the happiest people on earth and reveals how we can create our own happy zones. Num Pages: 304 pages, 16 Black and White Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 153 x 22. Weight in Grams: 334.

What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates. Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness, from the Danish concept of hygge, which translates to creating a feeling of coziness, to the Mexican love of a good joke. Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories that make up the way we live our lives: the food we eat, the way we exercise, and the social networks we foster. It's all about nourishing the body and the spirit. Heeding the secrets of the world's happiness all-stars can help us make the right choices to find more contentment in our own lives and learn how to thrive.

Product Details

Publisher
National Geographic Society
Number of pages
304
Format
Hardback
Publication date
2011
Condition
New
Weight
333g
Number of Pages
304
Place of Publication
, United States
ISBN
9781426208188
SKU
V9781426208188
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Dan Buettner
DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest and Thrive. He lives in Minneapolis, MN. He can be found on Facebook and Twitter, and through his website bluezones.com. From the Trade Paperback edition.

Reviews for Thrive: Finding Happiness the Blue Zones Way
“…a book about the happiest regions in the world. [Buettner] also recommends “land-mining your home with photos and memorabilia, so you’re constantly reminded of your history.” Adorning a hallway or a highly trafficked room with sentimental objects is a good way to start.” –Real Simple   “Buettner travels to places…to interview “thrivers,” who report more life enjoyment than most people. He suggests ways that the reader can emulate these cheery folks.” –Atlanta Journal Constitution   “For his 2008 best-seller, The Blue Zones , Dan Buettner searched the world for the truth about longevity. In his new book, Thrive, out Oct. 19, he tackles the topic of happiness. What are the happiest spots on Earth—and what secrets can we glean from them?” –Parade

Goodreads reviews for Thrive: Finding Happiness the Blue Zones Way


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