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11%OFFM.J. Ryan - Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance - 9781573246057 - V9781573246057
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Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance

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Description for Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance Paperback. Who Would I Be, What Would I Do, If I Trusted Myself . . . In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt. Bestselling author M.J. Ryan believes we've become so dependent on "experts" to tell us how to live our lives that we listen to everyone except ourselves. In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: we already have what it takes to cope. We can learn how to tap into the wisdom inside us by cultivating self-awareness, self-confidence, and self-reliance. Learn how to quiet the critics-inside and out-and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you'll find happiness and success with a lot less effort. This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day. BIC Classification: VS. Dimension: 142 x 215 x 16. Weight in Grams: 198.
Stop Feeling Overwhelmed by Life

Learn how to stop your worries and self-doubt and start listening to yourself.

“Trust Yourself, then your will know how to live”-Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and executive coach M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we ... Read more

A life coach book with affirmations for self-esteem. Learn how to quiet the critics—inside and out—and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way; then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort.

A Love Letter to Ourselves. An ode to what is right with us, Trusting Yourself encourages you to find the power within yourself to overcome and succeed.

In Trusting Yourself discover:

  • Positive affirmations and heart-warming anecdotes
  • Helpful and thought-provoking quotes from renowned historical and cultural leaders of the last century
  • Authentic and genuine wisdom that is both healing and supportive

If books like Chasing the Bright SideGirl Wash Your Face, or You are a Badass have helped you live a better life, then Trusting Yourself should be your next read.

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Product Details

Format
Paperback
Publication date
2015
Publisher
Conari Press
Condition
New
Number of Pages
176
Place of Publication
, United States
ISBN
9781573246057
SKU
V9781573246057
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About M.J. Ryan
Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals. ... Read more

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