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Staying Sane When You're Quitting Smoking
Pam Brodowsky Evelyn Fazio
€ 4.99
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Description for Staying Sane When You're Quitting Smoking
Paperback. Presents true stories and practical advice on weathering withdrawal, avoiding weight gain, and battling monstrous cravings. This book helps readers stick with the effort to kick the habit, and also includes practical tips and coping strategies. Series: Staying Sane S. Num Pages: 224 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 210 x 140 x 17. Weight in Grams: 286. 230pp Minor shelf wear
This book presents true stories and practical advice on weathering withdrawal, avoiding weight gain, and battling monstrous cravings. The emotional and physical triggers that cause us to light up don't miraculously disappear when we decide to give up smoking. Indeed, when the nicotine patch isn't fooling you anymore and you've chewed more gum than you can bear to recount, here are true stories from the front lines of the battle to counter inevitable cravings and avoid other smokers. Distracting, amusing and inspiring, this book helps readers stick with the effort to kick the habit! Misery loves company, and sometimes the ... Read more
This book presents true stories and practical advice on weathering withdrawal, avoiding weight gain, and battling monstrous cravings. The emotional and physical triggers that cause us to light up don't miraculously disappear when we decide to give up smoking. Indeed, when the nicotine patch isn't fooling you anymore and you've chewed more gum than you can bear to recount, here are true stories from the front lines of the battle to counter inevitable cravings and avoid other smokers. Distracting, amusing and inspiring, this book helps readers stick with the effort to kick the habit! Misery loves company, and sometimes the ... Read more
Product Details
Condition
Used, Very Good
Publisher
Da Capo Press Inc
Number of pages
224
Format
Paperback
Publication date
2006
Number of Pages
256
Place of Publication
, United States
ISBN
9780738210346
SKU
KLN0022488
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-2
About Pam Brodowsky Evelyn Fazio
Pamela Brodowsky is the founder of the literary agency 'International Literary Arts' and author of two reference books. She lives in Pennsylvania, USA, with her husband and two children. Evelyn Fazio is an award-winning publisher and literary agent. She lives in New Jersey, USA.
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