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The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
Samantha Logan
€ 11.99
€ 10.29
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Description for The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook
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Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!
By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.
But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes ... Read more
Product Details
Publisher
Penguin Books Ltd
Number of pages
192
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781405915557
SKU
V9781405915557
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Samantha Logan
Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
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