The Beginner's Guide to Eating Disorders Recovery
Nancy J. Kolodny
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Description for The Beginner's Guide to Eating Disorders Recovery
Paperback. Through contemporary information on eating disorders for anyone confronting these problems for the first time, the author encourages the reader to take charge of their life by understanding and acknowledging their illness, learning more about it and starting a practical course of action. Num Pages: 228 pages, Illustrations. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 157 x 230 x 14. Weight in Grams: 384.
Questions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify negative triggers and diffuse them. The text, written in a calm, conversational tone, is sprinkled with insights and inspiring quotes from the author's clients and readers. Ideas are explained in language accessible to teenagers without being concesdending. Includes special sections on athletes, tips for avoiding relapse, basic facts about nutrition, and the role that families play in recovery. This is a self-help guide in the truest sense because, while not ignoring the role of the therapist ... Read more
Questions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify negative triggers and diffuse them. The text, written in a calm, conversational tone, is sprinkled with insights and inspiring quotes from the author's clients and readers. Ideas are explained in language accessible to teenagers without being concesdending. Includes special sections on athletes, tips for avoiding relapse, basic facts about nutrition, and the role that families play in recovery. This is a self-help guide in the truest sense because, while not ignoring the role of the therapist ... Read more
Product Details
Publisher
Gurze Books
Format
Paperback
Publication date
2004
Condition
New
Weight
384g
Number of Pages
224
Place of Publication
Carlsbad, United States
ISBN
9780936077451
SKU
V9780936077451
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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