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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Marla Heller
€ 16.99
€ 15.43
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Description for The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Paperback. HANDLE For the first time in trade paperback -- the New York Times bestselling DASH Diet program specifically formulated to help shed years and pounds. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 19. Weight in Grams: 288.
The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, New York Times bestselling author Marla Heller, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. THE DASH DIET YOUNGER YOU reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. Readers will lose weight and turn back the clock while enjoying a delicious diet of ... Read more
The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, New York Times bestselling author Marla Heller, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. THE DASH DIET YOUNGER YOU reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. Readers will lose weight and turn back the clock while enjoying a delicious diet of ... Read more
Product Details
Format
Paperback
Publication date
2016
Publisher
Grand Central Life & Style
Condition
New
Number of Pages
272
Place of Publication
New York, United States
ISBN
9781455554553
SKU
V9781455554553
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Marla Heller
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the ... Read more
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