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The End of Stress: Four Steps to Rewire Your Brain
Don Joseph Goewey
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Description for The End of Stress: Four Steps to Rewire Your Brain
Paperback.
With this simple, straightforward solution, you can switch your brain's autopilot from habitual stress and anxiety to a mindset that is calm and wired for success.
Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks functioning at optimum. That's why alleviating stress is the key to success-and why changing your brain is the first step to sustaining more joy, peace, and fulfilment at every level of life.
In The End of Stress, Don Joseph ... Read more
With this simple, straightforward solution, you can switch your brain's autopilot from habitual stress and anxiety to a mindset that is calm and wired for success.
Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks functioning at optimum. That's why alleviating stress is the key to success-and why changing your brain is the first step to sustaining more joy, peace, and fulfilment at every level of life.
In The End of Stress, Don Joseph ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Atria Books/Beyond Words
Condition
New
Number of Pages
240
Place of Publication
Hillsboro, Oregon, United States
ISBN
9781582704913
SKU
V9781582704913
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Don Joseph Goewey
Don Joseph Goewey is the executive director of the Center for Spiritual Exchange, the official archive for the works of Anthony De Mello. Prior to that, Don managed the department of psychiatry at Stanford University Medical School and directed the Center for Attitudinal Healing (CAH), where he helped pioneer a psycho-spiritual approach to overcoming catastrophic life events. At CAH, Don ... Read more
Reviews for The End of Stress: Four Steps to Rewire Your Brain
"The End of Stress is the most compelling book on the market that addresses what is fast becoming the #1 talent management opportunity of the 21st century: stress....A must-read for anyone interested in improving human performance—their own or others."
Eric Severson, Global Vice President of Human Resources at The Gap "There is no one better qualified than Don Joseph ... Read more
Eric Severson, Global Vice President of Human Resources at The Gap "There is no one better qualified than Don Joseph ... Read more