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The Energy Edge
Pamela M. Smith
€ 20.99
€ 19.28
FREE Delivery in Ireland
Description for The Energy Edge
Paperback. Num Pages: 310 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 229 x 152 x 18. Weight in Grams: 442.
Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dining out. Beating the afternoon energy slump. Strengthening your immune system. Increasing your sex drive. Boosting memory and concentration. Losing weight ... Read more
Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dining out. Beating the afternoon energy slump. Strengthening your immune system. Increasing your sex drive. Boosting memory and concentration. Losing weight ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
Regnery Publishing Inc United States
Number of pages
310
Condition
New
Number of Pages
310
Place of Publication
Washington DC, United States
ISBN
9781621573432
SKU
V9781621573432
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Pamela M. Smith
The list of Regnery authors reads like a "who's who" of conservative thought, action, and history.
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