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7%OFFTraci Stein - The Everything Guide to Integrative Pain Management - 9781440589706 - V9781440589706
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The Everything Guide to Integrative Pain Management

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Description for The Everything Guide to Integrative Pain Management Paperback. Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With this book you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions Num Pages: 304 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 203 x 16. .
Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality
Winner of the IBPA Benjamin Franklin Silver Award for Health/Fitness

Take control of your pain--naturally!

Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions.

Including information on:
  • Talking to health care professionals about pain
  • How diet and ... Read more
  • Using Cognitive Behavioral Therapy to reduce pain
  • Utilizing yoga and meditation for pain management and trauma
  • The benefits of acupuncture
  • Herbal remedies and supplements for pain relief
With advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living. Show Less

Product Details

Format
Paperback
Publication date
2015
Publisher
Adams Media Corporation United States
Number of pages
304
Condition
New
Series
Everything
Number of Pages
304
Place of Publication
Holbrook, MA, United States
ISBN
9781440589706
SKU
V9781440589706
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Traci Stein
Traci Stein, PhD, MPH, is an adjunct professor and a Core Faculty Member at the Spirituality Mind Body Institute at Teachers College, Columbia University. Dr. Stein is fellowship trained in pain psychology, was the Complementary and Alternative Medicine Topic Expert at GoodTherapy.org, and is a PsychologyToday.com expert on Integrative Medicine. She is also the former Director of Integrative Medicine in ... Read more

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