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The Everything Guide To The Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease
Emily Barr
€ 19.99
€ 18.53
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Description for The Everything Guide To The Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease
Paperback. Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 203 x 15. Weight in Grams: 453.
Improve your health and lose weight with an insulin-balancing food plan!
Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:
Improve your health and lose weight with an insulin-balancing food plan!
Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:
- Limit dairy, sugar, gluten, and processed foods
- Focus on lean protein, healthy fats, fruits, and vegetables
- Balance insulin levels and lose weight
- Prevent diabetes, heart disease, and high blood pressure
Product Details
Format
Paperback
Publication date
2015
Publisher
Adams Media
Condition
New
Series
Everything
Number of Pages
304
Place of Publication
Holbrook, MA, United States
ISBN
9781440592553
SKU
V9781440592553
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Emily Barr
Emily Barr, MS, RD, is a registered dietitian and nutrition counselor. She is the dietitian for the Skinny Gene Project, a division of the J. Moss Foundation, dedicated to the awareness and prevention of diabetes. She is the cocreator of the Ignite Your Skinny Gene program, a nutritional counseling series that provides personalized nutritional assessments to enhance metabolism performance and ... Read more
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