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The Exercise Training Diary For Dummies
Allen St. John
€ 15.99
€ 13.52
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Description for The Exercise Training Diary For Dummies
Paperback. The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. Num Pages: 216 pages, illustrations, index. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 14. Weight in Grams: 308.
The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.
The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.
Product Details
Format
Paperback
Publication date
2001
Publisher
John Wiley & Sons Inc United States
Number of pages
216
Condition
New
Number of Pages
224
Place of Publication
, United States
ISBN
9780764553370
SKU
V9780764553370
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Allen St. John
About the Author Allen St. John is the author of Bicycling For Dummies and Skiing For Dummies and is a former senior editor at Conde Nast Women's Sports and Fitness magazine. An avid recreational athlete, he has written about sports and fitness for a wide variety of national newspapers and magazines including Men's Journal, MH-18, U.S. News & World Report, ... Read more
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