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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Kyle L. Davies
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€ 26.28
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Description for The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Hardback. Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Num Pages: 304 pages. BIC Classification: MMJT; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 155. .
Optimum health, peace of mind and personal fulfilment emerge from a sense of wholeness and alignment with our true selves. But challenges like trauma, chronic illness and stress can all-too-easily get in the way of that sense of wholeness, leaving many of us feeling we exist in a disease state, unable to experience the full richness of living. This book offers readers life-changing tools to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression or anxiety. It explains how we can learn to heal ourselves from the inside out by ... Read more
Optimum health, peace of mind and personal fulfilment emerge from a sense of wholeness and alignment with our true selves. But challenges like trauma, chronic illness and stress can all-too-easily get in the way of that sense of wholeness, leaving many of us feeling we exist in a disease state, unable to experience the full richness of living. This book offers readers life-changing tools to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression or anxiety. It explains how we can learn to heal ourselves from the inside out by ... Read more
Product Details
Publisher
WW Norton & Co
Format
Hardback
Publication date
2017
Condition
New
Weight
28g
Number of Pages
304
Place of Publication
New York, United States
ISBN
9780393712056
SKU
V9780393712056
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Kyle L. Davies
Kyle Davies is a chartered psychologist, therapist, coach, and consultant who lives in Cardiff, Wales.
Reviews for The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
This can-do guide offers good advice and insights that can help everyone, not only those with chronic fatigue and pain, be 'active players' who bring passion and purpose to their own 'game of life.' . . . Davies presents empowering ways for people to focus on what they can change and, in the process, to keep their personal 'stress buckets' ... Read more