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Description for The Omega Diet
Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised. Bestselling nutrition expert Judith Wills shows how you can get slim and feel great on just twleve different units of food a day. The Omega Units system contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring.
The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised. Bestselling nutrition expert Judith Wills shows how you can get slim and feel great on just twleve different units of food a day. The Omega Units system contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring.
Product Details
Condition
Used, Very Good
Publisher
Headline Publishing Group
Format
Paperback
Publication date
2002
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9780747264804
SKU
KTG0010669
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Judith Wills
Judith Wills is one of Britain's best-known slimming and nutrition experts. Former editor of Slimmer magazine, she has also made three bestselling videos and is an acclaimed cookery writer whose bestselling books include SLIM FOR LIFE and 6 WAYS TO LOSE A STONE IN 6 WEEKS.
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