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The Paleo Primer: A Second Helping: Fitter, Happier, Healthier
Keris Marsden
€ 19.99
€ 14.50
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Description for The Paleo Primer: A Second Helping: Fitter, Happier, Healthier
Paperback. Nutrition to lose fat, get energized and feel great! Num Pages: 304 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 171. .
Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal success of The Paleo Primer, fitness and nutrition experts Keris Marsden and Matt Whitmore are back to show how simple it can be to transform your body and mind – in a way that lasts. For anyone who is feeling overweight, tired, bloated, depressed, looking for weight-loss solutions, or ... Read more
Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal success of The Paleo Primer, fitness and nutrition experts Keris Marsden and Matt Whitmore are back to show how simple it can be to transform your body and mind – in a way that lasts. For anyone who is feeling overweight, tired, bloated, depressed, looking for weight-loss solutions, or ... Read more
Product Details
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
304
Place of Publication
London, United Kingdom
ISBN
9781848993419
SKU
V9781848993419
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Keris Marsden
Keris Marsden (NT Dip CNM, BA Hons, mBANT) is a qualified Naturopathic Nutritional Therapist and Personal Trainer as well as the mastermind behind the sweet treats on offer from the Fitter Food kitchen. As the co-author of the best-selling paleo inspired cookbooks, The Paleo Primer and The Paleo Primer: A Second Helping, she is 100% dedicated to showcasing that eating ... Read more
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