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The Science of Skinny: Start Understanding Your Body´s Chemistry--and Stop Dieting Forever
Dee McCaffrey
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Description for The Science of Skinny: Start Understanding Your Body´s Chemistry--and Stop Dieting Forever
Paperback. From chemist and successful "anti-dieter" who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods Num Pages: 448 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 156 x 228 x 32. Weight in Grams: 556.
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them"health foods,” a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change- to educate and enlighten readers on ... Read more
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them"health foods,” a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change- to educate and enlighten readers on ... Read more
Product Details
Publisher
Hachette Books United States
Number of pages
430
Format
Paperback
Publication date
2012
Condition
New
Weight
555g
Number of Pages
448
Place of Publication
, United States
ISBN
9780738215570
SKU
V9780738215570
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Dee McCaffrey
Dee McCaffrey is an organic chemist, nutrition educator, and cofounder of the centre for Processed-Free Living. She appears regularly on television and radio shows throughout the United States and Canada. She lives in Tempe, Arizona.
Reviews for The Science of Skinny: Start Understanding Your Body´s Chemistry--and Stop Dieting Forever
Kirkus Reviews, 6/1/12 "Sample menus, recipes and tips on how to avoid processed foods make this a helpful lifestyle guide." Booklist, 6/28/12"Her personal story is compelling; the statistics she uses are alarming (today 38 states have obesity rates of more than 25 percent), and her theme is strong...Her passion and her personal story are so inspiring that her antidieting, pronatural ... Read more