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21%OFFDavid Gillespie - The Sweet Poison Quit Plan - 9780718179045 - V9780718179045
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The Sweet Poison Quit Plan

€ 13.99
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Description for The Sweet Poison Quit Plan Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.

Cure your sweet tooth with The Sweet Poison Quit Plan
_________

Sugar is addictive and bad for us.


We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.


When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat ... Read more

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Product Details

Publisher
Penguin
Number of pages
352
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
352
Place of Publication
London, United Kingdom
ISBN
9780718179045
SKU
V9780718179045
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3

About David Gillespie
David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many ... Read more

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