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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Steve Barrett
€ 23.99
€ 16.25
FREE Delivery in Ireland
Description for The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this ... Read more
The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this ... Read more
Product Details
Publisher
Bloomsbury Publishing PLC
Number of pages
160
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9781408832578
SKU
V9781408832578
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Steve Barrett
Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.
Reviews for The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
...accessible and practical, packed with a wide range of tried-and-tested exercises accompanied by easy-to-follow photos and illustrations.
Healthy Magazine
Healthy Magazine