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The U.S. Navy Seal Guide to Fitness and Nutrition
. Ed(S): Deuster, Patricia A, Ph.D.; Pelletier, Pierre A, E.N.S., M.C., U.S.N.R.; Singh, Anita (University Of Allahabad India)
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Description for The U.S. Navy Seal Guide to Fitness and Nutrition
paperback. Covers basics of physical well-being, advice for challenges encountered in extreme conditions and mission-related.. Editor(s): Deuster, Patricia A, PH.D.; Pelletier, Pierre A, E.N.S., M.C., U.S.N.R.; Singh, Anita (University of Allahabad India). Num Pages: illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 274 x 216 x 28. Weight in Grams: 1247.
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.
The special operations experts in the Navy SEALs rely on their physical ability to overcome obstacles and avoid injury or even death. So their training methods are proven and thorough. This full-illustrated book covers:
Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance. Show Less
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.
The special operations experts in the Navy SEALs rely on their physical ability to overcome obstacles and avoid injury or even death. So their training methods are proven and thorough. This full-illustrated book covers:
- Calculating energy expenditure
- Definitions, functions, and daily allowances of carbohydrates, fats, and protein
- Nutritional considerations for endurance and strength training activities
- Active ... Read more
- Cardio-respiratory conditioning
- Appropriate gear for running and swimming for fitness
- Exercising in extreme and adverse weather
- And more.
Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance. Show Less
Product Details
Format
Paperback
Publication date
2007
Publisher
Skyhorse Publishing United States
Condition
New
Number of Pages
480
Place of Publication
New York, NY, United States
ISBN
9781602390300
SKU
V9781602390300
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-99
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