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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
Kelly Wilson
€ 26.99
€ 23.75
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Description for The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
Paperback. How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. Num Pages: 200 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 205 x 253 x 14. Weight in Grams: 386.
Acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. The Wisdom to Know the Difference offers readers a unique path to treating alcoholism and drug addiction through ACT, which has been proven to be clinically effective for the treatment of alcoholism and substance abuse. This workbook unifies the most widely practiced method of substance abuse treatment, the twelve-step program, with ... Read more
Acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. The Wisdom to Know the Difference offers readers a unique path to treating alcoholism and drug addiction through ACT, which has been proven to be clinically effective for the treatment of alcoholism and substance abuse. This workbook unifies the most widely practiced method of substance abuse treatment, the twelve-step program, with ... Read more
Product Details
Publisher
New Harbinger Publications
Number of pages
200
Format
Paperback
Publication date
2012
Series
A New Harbinger Self-Help Workbook
Condition
New
Weight
384g
Number of Pages
200
Place of Publication
Oakland, CA, United States
ISBN
9781572249288
SKU
V9781572249288
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Kelly Wilson
Kelly G. Wilson, PhD, is coauthor of Acceptance and Commitment Therapy, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He is a popular trainer and speaker in the areas of acceptance and commitment therapy and behavior analysis. Wilson lives and works in Oxford, MS. Troy DuFrene is a writer who specializes in psychology. He is ... Read more
Reviews for The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
Learning about Acceptance and Commitment Therapy (ACT) this summer, and using this workbook in particular, helped me deepen my recovery and broaden the foundation of safety and health that I am looking for in sobriety. . . .Kelly Wilson opens himself up to the reader using his own experiences as engaging illustrations of the pain of addiction, but also as ... Read more