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The Women´s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
Adam Campbell
€ 31.99
€ 21.16
FREE Delivery in Ireland
Description for The Women´s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
Paperback. .
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge ... Read more
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge ... Read more
Product Details
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
560
Place of Publication
Emmaus, United States
ISBN
9781623368432
SKU
V9781623368432
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-25
About Adam Campbell
Adam Campbell is the fitness director for Women's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.
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