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True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment
Jennie Lee
€ 18.99
€ 15.29
FREE Delivery in Ireland
Description for True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment
paperback. An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 135 x 203 x 24. Weight in Grams: 272.
Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your own divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits ... Read more
Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your own divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits ... Read more
Product Details
Format
Paperback
Publication date
2016
Publisher
Llewellyn Publications,U.S.
Condition
New
Number of Pages
288
Place of Publication
Minnesota, United States
ISBN
9780738746258
SKU
9780738746258
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Jennie Lee
Jennie Lee (O'ahu, HI) is a yoga therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past seventeen years. She approaches complex theory with a teacher's understanding but a layman's voice, making it lighthearted and approachable. Lee has helped people conquer paralyzing anxiety, depression, physical abuse, eating disorders, and other challenging ... Read more
Reviews for True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment
This beautiful, wise, and exceedingly practical guide on how to live our true yoga is destined to be a classic. -Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes The Sun. A beautifully written translation and commentary rooted in compassion, in which we too can see ourselves reflected.-Amy Weintraub, founder of the LifeForce Yoga Healing Institute and ... Read more