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Ultraprevention
Hyman, Mark; Liponis, Mark
€ 19.99
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Description for Ultraprevention
Paperback.
In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicine's specialized, 'fix-the-broken-parts' approach to fighting illness, ultraprevention is an integrated and holistic medical approach focused on maintaining good health and preventing disease. First, the authors explode common medical myths ('eggs cause heart disease', 'disease is genetic') and uncover the real truths about diet, exercise, and illness prevention. Next, they identify the five forces that are the root ... Read more
In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicine's specialized, 'fix-the-broken-parts' approach to fighting illness, ultraprevention is an integrated and holistic medical approach focused on maintaining good health and preventing disease. First, the authors explode common medical myths ('eggs cause heart disease', 'disease is genetic') and uncover the real truths about diet, exercise, and illness prevention. Next, they identify the five forces that are the root ... Read more
Product Details
Format
Paperback
Publication date
2005
Publisher
Simon & Schuster Ltd United Kingdom
Number of pages
352
Condition
New
Number of Pages
352
Place of Publication
New York, United States
ISBN
9780743448833
SKU
V9780743448833
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Hyman, Mark; Liponis, Mark
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including Young Forever, The Pegan Diet, and Food Fix, and coauthor of the New York Times bestseller Ultraprevention. ... Read more
Reviews for Ultraprevention
Dean Ornish, M.D. author of Dr. Dean Ornish's Program for Reversing Heart Disease; Clinical Professor of Medicine, University of California, San Francisco; and Founder and President, Preventive Medicine Research Institute Dr. Mark Liponis and Dr. Mark Hyman are two of the country's leading authorities on preventive medicine. In Ultraprevention, they describe the latest scientific approaches to preventing disease and enjoying ... Read more