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Workouts For Dummies
Tamilee Webb
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Description for Workouts For Dummies
Paperback. Every few months a new diet, wonder drug, or workout machine hits the market promising instantaneous results. Unfortunately, none of these fads ever seems to work. Num Pages: 384 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 21. Weight in Grams: 706.
Every few months a new diet, wonder drug, or workout machine hitsthe market promising instantaneous results. Unfortunately, none ofthese fads ever seems to work. That's because the secret togood health is based on a balanced workout routine, which consistsof eating a healthy diet, exercising, resting your body, and doingyour best to find balance in all aspects of your life. If you candedicate yourself to this goal and are willing to work for what youwant you can have a healthy and fit body.
Workouts For Dummies by Tamilee Webb, whose buffed bodyis the star of the Buns of ... Read more
Every few months a new diet, wonder drug, or workout machine hitsthe market promising instantaneous results. Unfortunately, none ofthese fads ever seems to work. That's because the secret togood health is based on a balanced workout routine, which consistsof eating a healthy diet, exercising, resting your body, and doingyour best to find balance in all aspects of your life. If you candedicate yourself to this goal and are willing to work for what youwant you can have a healthy and fit body.
Workouts For Dummies by Tamilee Webb, whose buffed bodyis the star of the Buns of ... Read more
Product Details
Format
Paperback
Publication date
1998
Publisher
John Wiley & Sons Inc
Condition
New
Number of Pages
384
Place of Publication
, United States
ISBN
9780764551246
SKU
V9780764551246
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Tamilee Webb
Tamilee Webb, star of 22 Buns of Steel videos and author of The Rubber Band Workout and Step Up to Fitness, can currently be seen on cable TV's Health Network.
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