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Description for Yoga for Kids
Paperback. Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind. Simple movements designed for 3- to 11-year-olds of all physical abilities and levels of experience - poses are shown in over 250 photographs. Num Pages: 96 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to ... Read more
The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to ... Read more
Product Details
Publisher
Anness Publishing United Kingdom
Number of pages
96
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
96
Place of Publication
London, United Kingdom
ISBN
9781780194622
SKU
V9781780194622
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-6
About Gibbs Bel
Bel Gibbs studied for the highlycredited British Wheel of Yoga Teacher Training Diploma, and has been teaching yoga for many years. She runs a range of adult yoga classes and teaches yoga to children in schools and yoga studios.
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