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You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller
Gillian McKeith
€ 4.99
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Description for You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller
Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .
Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.
With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .
· Find out what your diet is doing to you using the food IQ ... Read more
Product Details
Condition
Used, Good
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2006
Series
You are What You Eat
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9780141029757
SKU
KTG0007847
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Gillian McKeith
Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador prime-time television programme for Channel 4. Gillian is the author of the bestselling Dr Gillian McKeith's Ultimate Health Plan, You Are What You ... Read more
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