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Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing
Sara Gottfried
€ 26.99
€ 18.88
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Description for Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing
Paperback. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Num Pages: 368 pages. BIC Classification: VFD; VFJ; VFM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 28. Weight in Grams: 484.
The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the ... Read more
The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the ... Read more
Product Details
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
368
Place of Publication
London, United Kingdom
ISBN
9781785041334
SKU
V9781785041334
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-24
About Sara Gottfried
Sara Gottfried M.D. is the author of the critically-acclaimed New York Times bestsellers, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, and author. For the past 20 years, Dr. Gottfried has practiced integrative and functional medicine as a board-certified gynecologist. Her unique mission to help reverse the epidemic of overwhelmed women and ... Read more
Reviews for Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing
Younger is the breakthrough book we've been waiting for on DNA, epigenetics, and aging. It is a stunning achievement by one of our wisest and most thoughtful women physicians. Don't wait for a scary diagnosis - start the Younger protocol without delay.
Mark Hyman MD, ten-time #1 New York Times bestselling author and Director, Cleveland Clinic Center ... Read more
Mark Hyman MD, ten-time #1 New York Times bestselling author and Director, Cleveland Clinic Center ... Read more