Mind, Body & Spirit: meditation & visualisation
Results 101 - 120 of 325
Mind, Body & Spirit: meditation & visualisation
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: JM; VXM. Category: (G) General (US: Trade). Dimension: 216 x 142 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Progressive Press United States
- Edition
- 3rd
- Number of pages
- 128
- Condition
- New
- SKU
- V9781615775521
- ISBN
- 9781615775521
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04
Hardcover. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day. Num Pages: 160 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 200 x 139 x 16. Weight in Grams: 290.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440584329
- ISBN
- 9781440584329
Hardback
Condition: New
€ 15.99€ 14.79
€ 15.99
€ 14.79
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 20.99€ 16.33
€ 20.99
€ 16.33
Paperback.
- Publisher
- Mandrake
- Number of pages
- 184
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781906958527
- ISBN
- 9781906958527
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. .
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781614291954
- ISBN
- 9781614291954
Paperback
Condition: New
€ 17.99€ 16.09
€ 17.99
€ 16.09
Hardback. Num Pages: 184 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 206 x 137 x 18. Weight in Grams: 336.
- Publisher
- Sounds True Inc United States
- Number of pages
- 184
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604079333
- ISBN
- 9781604079333
Hardback
Condition: New
€ 21.99€ 18.64
€ 21.99
€ 18.64
Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192027
- ISBN
- 9781848192027
Paperback
Condition: New
€ 22.03
€ 22.03
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 24.57
€ 24.57
Paperback. Num Pages: 264 pages. BIC Classification: HRLK2; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 24. Weight in Grams: 390.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781623170165
- ISBN
- 9781623170165
Paperback
Condition: New
€ 20.99€ 18.20
€ 20.99
€ 18.20
Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781899579754
- ISBN
- 9781899579754
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. Num Pages: 147 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 163 x 10. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Gazelle Book Services
- Edition
- UK ed.
- Number of pages
- 147
- Condition
- New
- SKU
- V9788120778306
- ISBN
- 9788120778306
Paperback
Condition: New
€ 7.11
€ 7.11
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 213 x 140 x 13. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Falcon Publications,U.S. United States
- Edition
- Second
- Number of pages
- 240
- Condition
- New
- SKU
- V9781561841912
- ISBN
- 9781561841912
Paperback
Condition: New
€ 41.99€ 27.57
€ 41.99
€ 27.57
Paperback. The teachings of the late spiritual leader explore the nature of freedom, discussing the difference between freedom from, freedom for, and just freedom while exploring such topics as the contrast between freedom and license, why people fear freedom, the essential bond between freedom and responsibi Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 209 x 14. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- St Martin's Press United States
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9780312320706
- ISBN
- 9780312320706
Paperback
Condition: New
€ 16.99€ 14.24
€ 16.99
€ 14.24
Hardcover. Invites us to experience and experiment with everyday life through the awareness of our senses. This book discusses 112 individual meditation techniques drawn from ancient texts - meditations that focus on consciousness of the present moment. Num Pages: 1152 pages, includes a dvd. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 245 x 168 x 65. Weight in Grams: 1486.
- Publisher
- Griffin Publishing United States
- Number of pages
- 1152
- Format
- Hardback
- Publication date
- 2010
- Edition
- New, Revised ed.
- Condition
- New
- SKU
- V9780312650605
- ISBN
- 9780312650605
Hardback
Condition: New
€ 50.99€ 45.49
€ 50.99
€ 45.49
Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409160663
- ISBN
- 9781409160663
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 347.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399184857
- ISBN
- 9780399184857
Paperback
Condition: New
€ 17.99€ 16.75
€ 17.99
€ 16.75
Paperback. Demystifies the practice and benefits of Transcendental Meditation for general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 25. Weight in Grams: 420.
- Publisher
- Hay House UK Ltd
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848507753
- ISBN
- 9781848507753
Paperback
Condition: New
€ 24.57
€ 24.57
Hardback. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
- Publisher
- The Ivy Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782404835
- ISBN
- 9781782404835
Hardback
Condition: New
€ 11.99€ 10.38
€ 11.99
€ 10.38