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Mind, Body & Spirit: meditation & visualisation
Results 101 - 120 of 217
Mind, Body & Spirit: meditation & visualisation
Hardback. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 9.99€ 9.59
€ 9.99
€ 9.59
Hardback. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537902
- ISBN
- 9781849537902
Hardback
Condition: New
€ 9.99€ 9.59
€ 9.99
€ 9.59
Hardback. True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations that celebrate companionship plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life. Num Pages: 160 pages. BIC Classification: VFV; VXM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 211 x 20. Weight in Grams: 146.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849538626
- ISBN
- 9781849538626
Hardback
Condition: New
€ 9.99€ 8.44
€ 9.99
€ 8.44
Paperback. Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Num Pages: 200 pages. BIC Classification: MMKB; VXM. Category: (G) General (US: Trade). Dimension: 128 x 223 x 2. Weight in Grams: 236.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781626255029
- ISBN
- 9781626255029
Paperback
Condition: New
€ 24.99€ 17.49
€ 24.99
€ 17.49
Hardback. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 203 x 152. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Edition
- Gjr
- Condition
- New
- SKU
- V9780062681263
- ISBN
- 9780062681263
Hardback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults. Join celebrations across the world and throughout the years, from skating at the Rockefeller Center to surfing in Sydney and frost fairs on the Thames to Victorian toy shops. This title is suitable for fans of mindfulness and art therapy. Num Pages: 96 pages. BIC Classification: 5HC; VXM; WFA. Category: (J) Children / Juvenile. Dimension: 253 x 252 x 13. Weight in Grams: 502.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405925136
- ISBN
- 9781405925136
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Series: Watkins Adult Coloring Pages. Num Pages: 72 pages. BIC Classification: HRGC; HRKP2; VXM; WFT. Category: (G) General (US: Trade). Dimension: 230 x 238 x 6. Weight in Grams: 280.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 72
- Format
- Paperback
- Publication date
- 2013
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9781780286006
- ISBN
- 9781780286006
Paperback
Condition: New
€ 10.99€ 9.27
€ 10.99
€ 9.27
Paperback. Series: Watkins Adult Coloring Pages. Num Pages: 72 pages, illustrations. BIC Classification: HRE; VXM; WFT. Category: (G) General (US: Trade). Dimension: 231 x 238 x 5. Weight in Grams: 276.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 72
- Format
- Paperback
- Publication date
- 2013
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9781780285993
- ISBN
- 9781780285993
Paperback
Condition: New
€ 10.99€ 9.27
€ 10.99
€ 9.27
paperback. Transformative Imagery brings together the voices of instrumental figures in guided imagery to provide professionals with an extensive, detailed overview of the proven transformational potential of imagery. Key chapters demonstrate how this can be integrated with conventional medicine to benefit patients and clients in any setting. Editor(s): Davenport, Leslie. Num Pages: 352 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 154 x 228 x 20. Weight in Grams: 512.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Jessica Kingsley Pub
- Condition
- New
- SKU
- 9781849057424
- ISBN
- 9781849057424
Paperback
Condition: New
€ 27.99€ 20.83
€ 27.99
€ 20.83
Paperback. .
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781590305164
- ISBN
- 9781590305164
Paperback
Condition: New
€ 27.99€ 22.94
€ 27.99
€ 22.94
Paperback. Mankind is changing. The evolution has begun, and there is no stopping it. We are becoming Super Humans, possessing more senses and with more awareness of the universe. This title acts as a guide that takes you from Old Chakra system to New System of energy. Num Pages: 128 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 212 x 142 x 6. Weight in Grams: 148.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Hunt Publishing
- Condition
- New
- SKU
- V9781846940651
- ISBN
- 9781846940651
Paperback
Condition: New
€ 13.99€ 13.49
€ 13.99
€ 13.49
Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611802986
- ISBN
- 9781611802986
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Num Pages: 320 pages, 90 black and white photographs. BIC Classification: VFJX; VXM. Category: (G) General (US: Trade). Dimension: 175 x 246 x 18. Weight in Grams: 572.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192041
- ISBN
- 9781848192041
Paperback
Condition: New
€ 27.36
€ 27.36
Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848193635
- ISBN
- 9781848193635
Paperback
Condition: New
€ 23.15
€ 23.15
hardcover. A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them Num Pages: 256 pages, 14 b/w illus. BIC Classification: JMP; MBPK; MMZR; VFJK; VFL; VXM. Category: (G) General (US: Trade). Dimension: 210 x 140. Weight in Grams: 363.
- Format
- Hardback
- Publication date
- 2017
- Publisher
- Yale University Press New Haven
- Condition
- Used, Like New
- SKU
- KMK0026014
- ISBN
- 9780300223248
Hardback
Condition: Used, Like New
€ 5.12
€ 5.12
Paperback. AWAKENING THE MIRACLE OF YOU contains inspiring affirmations to help you through all sorts of life circumstances, both positive and challenging. The book also contains a 52-week course of affirmations to give you guidance. Num Pages: 176 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 178 x 128. Weight in Grams: 300.
- Publisher
- Hachette Australia
- Format
- Paperback
- Publication date
- 1950
- Condition
- New
- SKU
- V9780733636691
- ISBN
- 9780733636691
Paperback
Condition: New
€ 11.99€ 11.76
€ 11.99
€ 11.76
Paperback. A revised and updated edition of the bestselling Full Catastrophe Living Num Pages: 720 pages, Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 159 x 233 x 53. Weight in Grams: 936.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2013
- Edition
- Digital original
- Condition
- New
- SKU
- V9780749958411
- ISBN
- 9780749958411
Paperback
Condition: New
€ 33.99€ 23.06
€ 33.99
€ 23.06
Paperback. This book enables yoga teachers to inform and enrich their teaching by deepening their practice. "The Original Body" suggests that cultivating the ability to feel more deeply and intelligently into oneself while supported by sound physiological principles provides the essential basis upon which all teaching skills are founded. Num Pages: 224 pages. BIC Classification: VXH; VXM. Category: (P) Professional & Vocational. Dimension: 191 x 246 x 15. Weight in Grams: 572.
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141254
- ISBN
- 9781909141254
Paperback
Condition: New
€ 46.99€ 46.92
€ 46.99
€ 46.92
Paperback. Num Pages: 80 pages. BIC Classification: JMH; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 211 x 133 x 8. Weight in Grams: 112.
- Publisher
- Argenta Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780994882004
- ISBN
- 9780994882004
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. .
- Publisher
- Green Magic
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780952767053
- ISBN
- 9780952767053
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89