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Mind, Body & Spirit: meditation & visualisation
Results 201 - 217 of 217
Mind, Body & Spirit: meditation & visualisation
Hardback. Num Pages: 64 pages, Colour Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 157 x 16. Weight in Grams: 198.
- Publisher
- Parallax Press
- Number of pages
- 64
- Format
- Hardback
- Publication date
- 2012
- Edition
- Spi
- Condition
- New
- SKU
- V9781937006211
- ISBN
- 9781937006211
Hardback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08
Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041068
- ISBN
- 9781846041068
Paperback
Condition: New
€ 15.99€ 11.82
€ 15.99
€ 11.82
Paperback. Num Pages: 96 pages, Black and white. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 101 x 149 x 9. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Parallax Press
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781937006587
- ISBN
- 9781937006587
Paperback
Condition: New
€ 10.99€ 10.54
€ 10.99
€ 10.54
Paperback. Num Pages: 102 pages, b/w illus. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 270 x 11. Weight in Grams: 150.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Integrity Research Institiute
- Edition
- 1st
- Condition
- New
- SKU
- V9781935023005
- ISBN
- 9781935023005
Paperback
Condition: New
€ 19.00€ 15.90
€ 19.00
€ 15.90
Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192324
- ISBN
- 9781848192324
Paperback
Condition: New
€ 32.45
€ 32.45
Hardback. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349413853
- ISBN
- 9780349413853
Hardback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
- Publisher
- Quadrille Publishing
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849494205
- ISBN
- 9781849494205
Hardback
Condition: New
€ 11.99€ 10.46
€ 11.99
€ 10.46
Paperback. How do we find calm in our frantic modern world? The author - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time. Series: Vintage Minis. Num Pages: 112 pages. BIC Classification: BM; HRE; VXM. Category: (G) General (US: Trade). Dimension: 178 x 113 x 7. Weight in Grams: 75.
- Publisher
- Vintage Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9781784872595
- ISBN
- 9781784872595
Paperback
Condition: New
€ 8.99€ 8.31
€ 8.99
€ 8.31
Paperback. Illustrator(s): Jansson, Tove. Num Pages: 128 pages. BIC Classification: VFJS; VS; VXM; WZS; YBGC; YFA; YFW; YNA. Category: (G) General (US: Trade). Dimension: 178 x 140 x 11. Weight in Grams: 241.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509841738
- ISBN
- 9781509841738
Paperback
Condition: New
€ 17.99€ 11.68
€ 17.99
€ 11.68
Paperback. In this book, short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself. Num Pages: 244 pages, two color with 10 full colour illustrated inserts. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 177 x 152 x 24. .
- Publisher
- Storey Publishing LLC United States
- Number of pages
- 244
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612125114
- ISBN
- 9781612125114
Paperback
Condition: New
€ 16.99€ 12.71
€ 16.99
€ 12.71
Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053860
- ISBN
- 9781849053860
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives. Series: Art of Meditation. Num Pages: 144 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 181 x 113 x 10. Weight in Grams: 178.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781899579716
- ISBN
- 9781899579716
Paperback
Condition: New
€ 9.99€ 9.18
€ 9.99
€ 9.18
Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928605
- ISBN
- 9780749928605
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Takes you on a voyage of discovery, wherein you can begin to tap into the manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. This book explores the region of your highest self, and shows you how you can truly change your concept of yourself. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 17. Weight in Grams: 366.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848508156
- ISBN
- 9781848508156
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Series: Paint by Sticker. BIC Classification: AGZ; APB; AVGP; BGF; VFJS; VXM; WF. Category: (G) General (US: Trade). .
- Publisher
- Workman Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- Csm Stk
- Condition
- New
- SKU
- V9781523500130
- ISBN
- 9781523500130
Paperback
Condition: New
€ 17.99€ 13.45
€ 17.99
€ 13.45
Paperback. This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Translator(s): Hwang, Shifu; Crow, Cheney. Num Pages: 96 pages, 2 black and white. BIC Classification: HRKN5; VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 7. Weight in Grams: 158.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191129
- ISBN
- 9781848191129
Paperback
Condition: New
€ 21.90
€ 21.90
Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846941511
- ISBN
- 9781846941511
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61