Mind, Body & Spirit: meditation & visualisation
Results 221 - 240 of 339
Mind, Body & Spirit: meditation & visualisation
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 11.13
€ 13.99
€ 11.13
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 11.13
€ 13.99
€ 11.13
Paperback. Num Pages: 147 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 163 x 10. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Gazelle Book Services
- Edition
- UK ed.
- Number of pages
- 147
- Condition
- New
- SKU
- V9788120778306
- ISBN
- 9788120778306
Paperback
Condition: New
€ 7.13
€ 7.13
Paperback. Num Pages: 264 pages. BIC Classification: HRLK2; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 24. Weight in Grams: 390.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781623170165
- ISBN
- 9781623170165
Paperback
Condition: New
€ 21.99€ 18.92
€ 21.99
€ 18.92
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 24.76
€ 24.76
Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192027
- ISBN
- 9781848192027
Paperback
Condition: New
€ 22.24
€ 22.24
Hardback. Num Pages: 184 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 206 x 137 x 18. Weight in Grams: 336.
- Publisher
- Sounds True Inc United States
- Number of pages
- 184
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604079333
- ISBN
- 9781604079333
Hardback
Condition: New
€ 23.99€ 19.44
€ 23.99
€ 19.44
CD-Audio. Num Pages: 5 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 149 x 131 x 27. Weight in Grams: 166.
- Publisher
- Sounds True Inc United States
- Format
- CD
- Publication date
- 2008
- Edition
- abridged ed
- Condition
- New
- SKU
- V9781591797944
- ISBN
- 9781591797944
CD
Condition: New
€ 32.99€ 25.09
€ 32.99
€ 25.09
Paperback. .
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781614291954
- ISBN
- 9781614291954
Paperback
Condition: New
€ 18.99€ 16.79
€ 18.99
€ 16.79
Paperback.
- Publisher
- Mandrake
- Number of pages
- 184
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781906958527
- ISBN
- 9781906958527
Paperback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
Hardcover. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day. Num Pages: 160 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 200 x 139 x 16. Weight in Grams: 290.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440584329
- ISBN
- 9781440584329
Hardback
Condition: New
€ 16.99€ 15.43
€ 16.99
€ 15.43
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: JM; VXM. Category: (G) General (US: Trade). Dimension: 216 x 142 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Progressive Press United States
- Edition
- 3rd
- Number of pages
- 128
- Condition
- New
- SKU
- V9781615775521
- ISBN
- 9781615775521
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. An introduction to the beautiful world of meditation. Num Pages: 112 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 216 x 20. Weight in Grams: 118.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781785350306
- ISBN
- 9781785350306
Paperback
Condition: New
€ 13.99€ 13.47
€ 13.99
€ 13.47
Paperback. Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances. Series: Penguin Modern Classics. Num Pages: 144 pages. BIC Classification: JMTK; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 9. Weight in Grams: 112.
- Publisher
- Penguin Books Ltd
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780141189635
- ISBN
- 9780141189635
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. .
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780738749174
- ISBN
- 9780738749174
Paperback
Condition: New
€ 24.99€ 18.60
€ 24.99
€ 18.60
Paperback. Num Pages: illustrations. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 141 x 215 x 31. Weight in Grams: 234.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611803716
- ISBN
- 9781611803716
Paperback
Condition: New
€ 23.99€ 16.26
€ 23.99
€ 16.26
Paperback. In our day when there is much strife between factions, this work illuminates the theme of transcendence as understood by the saints of the religious traditions: Hinduism, Islam, and Christianity. Num Pages: 288 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 21. Weight in Grams: 550.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- World Wisdom Books United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780941532976
- ISBN
- 9780941532976
Paperback
Condition: New
€ 29.99€ 26.08
€ 29.99
€ 26.08
Paperback. Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step folding instructions for each model are followed by an exercise to help further develop mindfulness. Tear-out patterned origami and coloring papers make this the ultimate gift for anyone wanting a calmer, more stress-free life. Num Pages: 120 pages. BIC Classification: VXM; WFTM. Category: (G) General (US: Trade). Dimension: 314 x 272 x 9. Weight in Grams: 502.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- Act Csm
- Condition
- New
- SKU
- V9781925335293
- ISBN
- 9781925335293
Paperback
Condition: New
€ 17.81
€ 17.81
Paperback. For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation. Num Pages: 176 pages. BIC Classification: HRE; VSP; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252936
- ISBN
- 9781626252936
Paperback
Condition: New
€ 18.99€ 14.32
€ 18.99
€ 14.32