Mind, Body & Spirit: meditation & visualisation
Results 121 - 140 of 324
Mind, Body & Spirit: meditation & visualisation
Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.
- Edition
- Illustrated
- Publisher
- CICO Books
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781908170446
- ISBN
- 9781908170446
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928605
- ISBN
- 9780749928605
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 230 x 154 x 18. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Nicolas-Hays, Inc.
- Condition
- New
- SKU
- V9780892542123
- ISBN
- 9780892542123
Paperback
Condition: New
€ 20.99€ 18.96
€ 20.99
€ 18.96
Paperback. 50 inspirational and calming designs to paint on stones Num Pages: 128 pages, colour illustrations. BIC Classification: VXM; WF. Category: (G) General (US: Trade). Dimension: 230 x 180. .
- Publisher
- Search Press Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782215493
- ISBN
- 9781782215493
Paperback
Condition: New
€ 13.99€ 11.66
€ 13.99
€ 11.66
Paperback. Num Pages: 112 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 203 x 153 x 9. Weight in Grams: 156.
- Publisher
- Sounds True Inc United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781591797838
- ISBN
- 9781591797838
Paperback
Condition: New
€ 17.99€ 15.26
€ 17.99
€ 15.26
Paperback. A comprehensive coverage of what the mind is, understanding it, and how to master it. Num Pages: 232 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 215 x 22. Weight in Grams: 268.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785355264
- ISBN
- 9781785355264
Paperback
Condition: New
€ 25.99€ 22.39
€ 25.99
€ 22.39
Paperback. Presents you with tools that can help you to meditate and helps you gain a stronger commitment to regular meditation practice. This title also helps you learn about how to meditate, about yoga exercises and related practices, how to be healthy through your own efforts and how to adopt a code of conduct that sees you through life's difficulties. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 15. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 240
- Condition
- New
- SKU
- V9781846942198
- ISBN
- 9781846942198
Paperback
Condition: New
€ 16.99€ 15.47
€ 16.99
€ 15.47
Paperback. A clear and practical book for everyone who practices meditation - or who wants to do so. Num Pages: 144 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 217 x 144 x 9. Weight in Grams: 144.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- John Hunt Publishing United Kingdom
- Edition
- Reprint
- Number of pages
- 144
- Condition
- New
- SKU
- V9781846946165
- ISBN
- 9781846946165
Paperback
Condition: New
€ 13.99€ 13.39
€ 13.99
€ 13.39
Paperback. Num Pages: 208 pages. BIC Classification: VFJ; VXM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 15. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Wisdom Publications,U.S. United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9780861712861
- ISBN
- 9780861712861
Paperback
Condition: New
€ 15.99€ 14.76
€ 15.99
€ 14.76
Paperback. An overview of the meditative life, weaving practical instruction together with the guidance and inspiration of the world's great teachers. Num Pages: 220 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 154 x 16. Weight in Grams: 338.
- Publisher
- SteinerBooks, Inc United States
- Number of pages
- 220
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781584200628
- ISBN
- 9781584200628
Paperback
Condition: New
€ 23.99€ 17.61
€ 23.99
€ 17.61
Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053860
- ISBN
- 9781849053860
Paperback
Condition: New
€ 24.57
€ 24.57
Paperback. Num Pages: 384 pages. BIC Classification: VXM. Category: (P) Professional & Vocational. Weight in Grams: 666.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781119251163
- ISBN
- 9781119251163
Paperback
Condition: New
€ 29.99€ 23.94
€ 29.99
€ 23.94
Hardback. Num Pages: 360 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 155 x 28. Weight in Grams: 518.
- Publisher
- Sounds True Inc
- Number of pages
- 360
- Format
- Hardback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604070811
- ISBN
- 9781604070811
Hardback
Condition: New
€ 21.99€ 20.43
€ 21.99
€ 20.43
Mixed media pr. Num Pages: 115 pages, black & white illustrations. BIC Classification: VFJS; VXH; VXM. Category: (G) General (US: Trade). Dimension: 175 x 175 x 17. Weight in Grams: 417.
- Publication date
- 2009
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 115
- Condition
- New
- SKU
- V9781577491910
- ISBN
- 9781577491910
Hardback
Condition: New
€ 18.99€ 18.74
€ 18.99
€ 18.74
Paperback. A history of Raw Nature as the Buddha's first teacher, inspiring some followers to retreat there in search of truth. Num Pages: 376 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 217 x 145 x 25. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 376
- Condition
- New
- SKU
- V9781780996929
- ISBN
- 9781780996929
Paperback
Condition: New
€ 17.99€ 16.45
€ 17.99
€ 16.45
Hardcover. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day. Num Pages: 160 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 200 x 139 x 16. Weight in Grams: 290.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440584329
- ISBN
- 9781440584329
Hardback
Condition: New
€ 15.99€ 14.79
€ 15.99
€ 14.79
Paperback. A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living. Num Pages: 208 pages, Illustrations. BIC Classification: HPDF; HREP; VXM. Category: (G) General (US: Trade). Dimension: 127 x 196 x 13. Weight in Grams: 158.
- Publisher
- Penguin
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780718193041
- ISBN
- 9780718193041
Paperback
Condition: New
€ 14.99€ 11.84
€ 14.99
€ 11.84
Paperback. A practical guide to reducing stress and finding peace through meditation. Series: Plain and Simple. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409169956
- ISBN
- 9781409169956
Paperback
Condition: New
€ 11.99€ 10.23
€ 11.99
€ 10.23
Paperback. Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Num Pages: 200 pages. BIC Classification: MMKB; VXM. Category: (G) General (US: Trade). Dimension: 128 x 223 x 2. Weight in Grams: 236.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781626255029
- ISBN
- 9781626255029
Paperback
Condition: New
€ 24.99€ 17.41
€ 24.99
€ 17.41
Paperback. Series: An Anchor Books Original. Num Pages: 448 pages, Throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 191 x 191. Weight in Grams: 576.
- Publisher
- Alfred A. Knopf United States
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101873502
- ISBN
- 9781101873502
Paperback
Condition: New
€ 19.99€ 18.80
€ 19.99
€ 18.80