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Mind, Body & Spirit: meditation & visualisation
Results 121 - 140 of 217
Mind, Body & Spirit: meditation & visualisation
Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780593073988
- ISBN
- 9780593073988
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
paperback. Num Pages: 608 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 228 x 161 x 37. Weight in Grams: 846.
- Publisher
- Wisdom Publications
- Format
- Paperback
- Publication date
- 2006
- Edition
- Annotated edition
- Condition
- New
- SKU
- V9780861713042
- ISBN
- 9780861713042
Paperback
Condition: New
€ 30.99€ 20.72
€ 30.99
€ 20.72
Hardcover. There is scientific evidence that kindness improves your life - better mental health, improved life satisfaction and stronger relationships have all been linked to kindness and generosity, with generous people even living longer. Num Pages: 128 pages, Over150 photographs. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 229 x 176. .
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780754833130
- ISBN
- 9780754833130
Hardback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Hardback. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868.
- Publisher
- Dorling Kindersley Ltd
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241206546
- ISBN
- 9780241206546
Hardback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Hardcover. Learn about the ancient practice of mindfulness and how to move the mind from a state of doing to a state of being. Num Pages: Over 150 photographs. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 239 x 184 x 18. Weight in Grams: 600.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780754832416
- ISBN
- 9780754832416
Hardback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848193635
- ISBN
- 9781848193635
Paperback
Condition: New
€ 23.15
€ 23.15
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. From the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog a beautifully illustrated book of how to meditate. Num Pages: 72 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 179 x 217 x 6. Weight in Grams: 224.
- Format
- Paperback
- Publisher
- Little, Brown Book Group
- Number of pages
- 72
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780331188
- ISBN
- 9781780331188
Paperback
Condition: New
€ 13.99€ 11.14
€ 13.99
€ 11.14
Paperback. Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers. Num Pages: 272 pages. BIC Classification: VSC; VXM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 21. Weight in Grams: 386.
- Publisher
- Workman Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780761168997
- ISBN
- 9780761168997
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 213 x 140 x 13. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Falcon Publications,U.S. United States
- Edition
- Second
- Number of pages
- 240
- Condition
- New
- SKU
- V9781561841912
- ISBN
- 9781561841912
Paperback
Condition: New
€ 41.99€ 27.84
€ 41.99
€ 27.84
hardcover. A practical, inspirational guide to improving mental wellbeing through gardening. Num Pages: 224 pages, 110 photographs and illustrations. BIC Classification: VXM; WM. Category: (G) General (US: Trade). Dimension: 179 x 238 x 23. Weight in Grams: 736. A practical, inspirational guide to improving mental wellbeing through gardening. Num Pages: 224 pages, 110 photographs and illustrations. BIC Classification: VXM; WM. Category: (G) General (US: Trade). Dimension: 179 x 238 x 23. Weight in Grams: 736. Clean copy with minor shelf wear
- Format
- Hardback
- Publication date
- 2017
- Publisher
- Mitchell Beazley
- Condition
- Used, Very Good
- SKU
- KMK0022866
- ISBN
- 9781784722746
Hardback
Condition: Used, Very Good
€ 6.44
€ 6.44
Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
- Publisher
- Random House USA Inc United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307888174
- ISBN
- 9780307888174
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Cards. Num Pages: 120 pages, 56 color cards. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 226 x 155 x 25. Weight in Grams: 662.
- Publication date
- 2011
- Publisher
- Schiffer Publishing Ltd United States
- Number of pages
- 120
- Condition
- New
- SKU
- V9780764338991
- ISBN
- 9780764338991
Paperback
Condition: New
€ 31.99€ 21.47
€ 31.99
€ 21.47
Hardback. A simplified version, for consumers, of yoga protocols for optimal mental health. Num Pages: 352 pages, 24 black-and-white illustrations. BIC Classification: MMJT; VXM. Category: (P) Professional & Vocational. Dimension: 206 x 210 x 21. Weight in Grams: 698.
- Publisher
- WW Norton & Co United States
- Number of pages
- 334
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393707021
- ISBN
- 9780393707021
Hardback
Condition: New
€ 41.37
€ 41.37
Paperback. Num Pages: 134 pages, 13 b/w illus. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 244 x 323 x 14. Weight in Grams: 546.
- Publisher
- Orange Palm and Magnificent Magus Publications Inc Canada
- Number of pages
- 134
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780973443905
- ISBN
- 9780973443905
Paperback
Condition: New
€ 24.99€ 17.49
€ 24.99
€ 17.49
Paperback. Num Pages: 112 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 183 x 153 x 9. Weight in Grams: 202.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781611800586
- ISBN
- 9781611800586
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846941511
- ISBN
- 9781846941511
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. .
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781855842373
- ISBN
- 9781855842373
Paperback
Condition: New
€ 13.99€ 13.51
€ 13.99
€ 13.51
Paperback. Translator(s): Barton, Matthew. Num Pages: 552 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 154 x 236 x 44. Weight in Grams: 848.
- Publisher
- Rudolph Steiner Pr
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780880106283
- ISBN
- 9780880106283
Paperback
Condition: New
€ 46.99€ 39.40
€ 46.99
€ 39.40
Paperback. A powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473630758
- ISBN
- 9781473630758
Paperback
Condition: New
€ 13.99€ 11.14
€ 13.99
€ 11.14