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Mind, Body & Spirit: meditation & visualisation
Results 161 - 180 of 217
Mind, Body & Spirit: meditation & visualisation
Paperback. Num Pages: 80 pages. BIC Classification: JMH; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 211 x 133 x 8. Weight in Grams: 112.
- Publisher
- Argenta Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780994882004
- ISBN
- 9780994882004
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. Using mindfulness to lose weight and end the struggle with food. Num Pages: 288 pages. BIC Classification: VFMD; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409163886
- ISBN
- 9781409163886
Paperback
Condition: New
€ 19.99€ 15.14
€ 19.99
€ 15.14
Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192324
- ISBN
- 9781848192324
Paperback
Condition: New
€ 32.45
€ 32.45
Paperback. A journal for self-help readers which invites them to personalize meditations, meditation themes, and explore common relationship issues. Num Pages: 400 pages. BIC Classification: HR; VFJ; VFV; VXM. Category: (G) General (US: Trade). Dimension: 214 x 178 x 29. Weight in Grams: 668.
- Publisher
- Hazelden
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2018
- Edition
- Abridged
- Condition
- New
- SKU
- V9781568389844
- ISBN
- 9781568389844
Paperback
Condition: New
€ 30.99€ 22.07
€ 30.99
€ 22.07
Paperback. How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return. Num Pages: 384 pages, 7 b&w illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 228 x 156 x 18. Weight in Grams: 630.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594773044
- ISBN
- 9781594773044
Paperback
Condition: New
€ 23.99€ 20.75
€ 23.99
€ 20.75
Cards. Essentially this deck of cards is fast food for the soul, but of the most nutritious kind - a quick and easy way to help yourself to some positive programming! Illustrator(s): Vijayan, Manoj. Num Pages: 44 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 113 x 152 x 23. Weight in Grams: 276.
- Publisher
- Findhorn Press
- Publication date
- 2015
- Edition
- Tcr Crds
- Condition
- New
- SKU
- V9781844096671
- ISBN
- 9781844096671
Paperback
Condition: New
€ 17.99€ 11.44
€ 17.99
€ 11.44
Paperback. Num Pages: 128 pages. BIC Classification: VFJS; VXM; WFA. Category: (G) General (US: Trade). Dimension: 140 x 114 x 18. Weight in Grams: 148.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprints
- Condition
- New
- SKU
- V9781509812660
- ISBN
- 9781509812660
Paperback
Condition: New
€ 9.99€ 9.59
€ 9.99
€ 9.59
Hardback. True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations that celebrate companionship plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life. Num Pages: 160 pages. BIC Classification: VFV; VXM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 211 x 20. Weight in Grams: 146.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849538626
- ISBN
- 9781849538626
Hardback
Condition: New
€ 9.99€ 8.44
€ 9.99
€ 8.44
Hardback. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537902
- ISBN
- 9781849537902
Hardback
Condition: New
€ 9.99€ 9.59
€ 9.99
€ 9.59
hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
- Publisher
- Quadrille Publishing
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849494205
- ISBN
- 9781849494205
Hardback
Condition: New
€ 11.99€ 10.46
€ 11.99
€ 10.46
Hardback. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349413853
- ISBN
- 9780349413853
Hardback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
Hardback. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 9.99€ 9.59
€ 9.99
€ 9.59
Paperback. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 149 x 141 x 15. Weight in Grams: 278.
- Publisher
- Ryland, Peters & Small Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781782492030
- ISBN
- 9781782492030
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults. Join celebrations across the world and throughout the years, from skating at the Rockefeller Center to surfing in Sydney and frost fairs on the Thames to Victorian toy shops. This title is suitable for fans of mindfulness and art therapy. Num Pages: 96 pages. BIC Classification: 5HC; VXM; WFA. Category: (J) Children / Juvenile. Dimension: 253 x 252 x 13. Weight in Grams: 502.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405925136
- ISBN
- 9781405925136
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192027
- ISBN
- 9781848192027
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Num Pages: 512 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 193 x 303 x 38. Weight in Grams: 968.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808207
- ISBN
- 9781781808207
Paperback
Condition: New
€ 31.99€ 22.94
€ 31.99
€ 22.94
Paperback. The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood. Num Pages: 256 pages. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 26. Weight in Grams: 442.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780288741
- ISBN
- 9781780288741
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
- Publisher
- Guilford Press
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593851286
- ISBN
- 9781593851286
Paperback
Condition: New
€ 27.36
€ 27.36
Paperback. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. Num Pages: 96 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 128 x 174 x 13. Weight in Grams: 156.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857086785
- ISBN
- 9780857086785
Paperback
Condition: New
€ 15.99€ 12.62
€ 15.99
€ 12.62
Paperback. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 169 x 129 x 16. Weight in Grams: 176.
- Publisher
- Parallax Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781937006341
- ISBN
- 9781937006341
Paperback
Condition: New
€ 16.99€ 13.47
€ 16.99
€ 13.47