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Mind, Body & Spirit: meditation & visualisation

Results 101 - 120 of 217

Mind, Body & Spirit: meditation & visualisation

cards. Presents a set of cards that helps access the deep knowledge through the Vortex. Num Pages: 61 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 140 x 114 x 33. Weight in Grams: 332.
Publisher
Lifestyles
Publication date
2014
Edition
Crds
Condition
New
SKU
V9781401943646
ISBN
9781401943646
Condition: New

€ 20.99
€ 16.26

Paperback. How do we find calm in our frantic modern world? The author - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time. Series: Vintage Minis. Num Pages: 112 pages. BIC Classification: BM; HRE; VXM. Category: (G) General (US: Trade). Dimension: 178 x 113 x 7. Weight in Grams: 75.
Publisher
Vintage Publishing
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9781784872595
ISBN
9781784872595
Paperback
Condition: New

€ 8.99
€ 8.31

Paperback. In this practical and inspirational journal, Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and peace in a busy world and work towards achieving the life you want, one small step at a time. Num Pages: 224 pages. BIC Classification: VSP; VXA; VXH; VXM. Category: (G) General (US: Trade). Dimension: 181 x 323 x 29. Weight in Grams: 860.
Publisher
Gill Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780717174362
ISBN
9780717174362
Paperback
Condition: New

€ 19.99
€ 16.44

Hardback. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868.
Publisher
Dorling Kindersley Ltd
Format
Hardback
Publication date
2015
Condition
New
SKU
V9780241206546
ISBN
9780241206546
Hardback
Condition: New

€ 19.99
€ 15.08

Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
Publisher
Guilford Press
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781593851286
ISBN
9781593851286
Paperback
Condition: New

€ 27.36

Paperback. Num Pages: 104 pages. BIC Classification: HRCS; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781626259966
ISBN
9781626259966
Paperback
Condition: New

€ 19.99
€ 17.49

Paperback. Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers. Num Pages: 272 pages. BIC Classification: VSC; VXM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 21. Weight in Grams: 386.
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780761168997
ISBN
9780761168997
Paperback
Condition: New

€ 19.99
€ 15.10

Hardcover. Num Pages: 200 pages, 55 colour & 7 b/w photos. BIC Classification: VXM; WSD. Category: (G) General (US: Trade). Dimension: 172 x 222 x 17. Weight in Grams: 570.
Publisher
The Golden Shore Verlag
Format
Hardback
Publication date
2013
Condition
New
SKU
V9783895322136
ISBN
9783895322136
Hardback
Condition: New

€ 19.99
€ 15.10

Cards. Daily guidance from a world beyond myths and fairy tales Illustrator(s): Keenan, Damian. Num Pages: 45 pages, 44 colour illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 163 x 149 x 30. Weight in Grams: 268. 45 pages, 44 colour illustrations. Illustrator(s): Keenan, Damian. Daily guidance from a world beyond myths and fairy tales. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 163 x 149 x 30. Weight: 264.
Publisher
Findhorn Press
Number of pages
45
Publication date
2008
Edition
Crds
Condition
New
SKU
V9781844091447
ISBN
9781844091447
Hardback
Condition: New

€ 13.99
€ 9.53

Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
Publisher
New Harbinger Publications United States
Number of pages
192
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781608827923
ISBN
9781608827923
Paperback
Condition: New

€ 25.99
€ 21.31

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781409160663
ISBN
9781409160663
Paperback
Condition: New

€ 10.99
€ 9.54

Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846041068
ISBN
9781846041068
Paperback
Condition: New

€ 15.99
€ 11.82

Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928605
ISBN
9780749928605
Paperback
Condition: New

€ 23.99
€ 17.77

CD-Audio. Channeled journeys into the enlightened age of Atlantis Series: Information and Meditation. Num Pages: 4 pages. BIC Classification: VXA; VXM; VXPH. Category: (G) General (US: Trade). Dimension: 125 x 140 x 7. Weight in Grams: 54. Information and Meditation. Series: Information and Meditation. 4 pages. Channeled journeys into the enlightened age of Atlantis. Cateogry: (G) General (US: Trade). BIC Classification: VXA; VXM; VXPH. Dimension: 125 x 140 x 7. Weight: 54.
Publisher
Findhorn Press
Number of pages
4
Format
CD
Publication date
2010
Edition
abridged edition
Condition
New
SKU
V9781844095186
ISBN
9781844095186
CD
Condition: New

€ 13.99
€ 9.53

Paperback. What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Translator(s): Svanholmer, Elisabeth. Num Pages: 160 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 262 x 131 x 24. Weight in Grams: 160.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785920660
ISBN
9781785920660
Paperback
Condition: New

€ 16.90

Paperback. Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices. Series: Essential Easwaran Library. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 216 x 135 x 15. Weight in Grams: 288.
Publisher
Nilgiri Press United States
Number of pages
256
Format
Paperback
Publication date
2010
Edition
Third Edition
Condition
New
SKU
V9781586380472
ISBN
9781586380472
Paperback
Condition: New

€ 15.99
€ 14.54

Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
Publisher
Bantam Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780593073988
ISBN
9780593073988
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. How to press pause before life does it for you. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 149. .
Publisher
Octopus Publishing Group
Format
Paperback
Publication date
2017
Condition
New
SKU
KRS0029150
ISBN
9781912023028
Paperback
Condition: New

€ 4.99

Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611802986
ISBN
9781611802986
Paperback
Condition: New

€ 19.00
€ 16.91

Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803693
ISBN
9781611803693
Paperback
Condition: New

€ 19.00
€ 16.91

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