Mind, Body & Spirit: meditation & visualisation
Results 181 - 200 of 324
Mind, Body & Spirit: meditation & visualisation
Paperback. Num Pages: 228 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 204 x 134 x 20. Weight in Grams: 302.
- Publisher
- Divine Arts
- Format
- Paperback
- Publication date
- 2015
- Edition
- First Edition
- Condition
- New
- SKU
- V9781611250398
- ISBN
- 9781611250398
Paperback
Condition: New
€ 16.99€ 12.41
€ 16.99
€ 12.41
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623366988
- ISBN
- 9781623366988
Paperback
Condition: New
€ 29.99€ 21.98
€ 29.99
€ 21.98
Paperback. In this practical and inspirational journal, Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and peace in a busy world and work towards achieving the life you want, one small step at a time. Num Pages: 224 pages. BIC Classification: VSP; VXA; VXH; VXM. Category: (G) General (US: Trade). Dimension: 181 x 323 x 29. Weight in Grams: 860.
- Publisher
- Gill Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780717174362
- ISBN
- 9780717174362
Paperback
Condition: New
€ 19.99€ 16.44
€ 19.99
€ 16.44
Paperback. Num Pages: 224 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 210 x 133. .
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632650221
- ISBN
- 9781632650221
Paperback
Condition: New
€ 15.99€ 15.98
€ 15.99
€ 15.98
Hardback. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868.
- Publisher
- Dorling Kindersley Ltd
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241206546
- ISBN
- 9780241206546
Hardback
Condition: New
€ 19.99€ 15.04
€ 19.99
€ 15.04
Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
- Publisher
- Guilford Press
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593851286
- ISBN
- 9781593851286
Paperback
Condition: New
€ 27.08
€ 27.08
Paperback. Num Pages: 104 pages. BIC Classification: HRCS; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626259966
- ISBN
- 9781626259966
Paperback
Condition: New
€ 19.99€ 17.14
€ 19.99
€ 17.14
Paperback. Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers. Num Pages: 272 pages. BIC Classification: VSC; VXM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 21. Weight in Grams: 386.
- Publisher
- Workman Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780761168997
- ISBN
- 9780761168997
Paperback
Condition: New
€ 19.99€ 16.65
€ 19.99
€ 16.65
Paperback. BIC Classification: JMU; VFJS; VFX; VXM. Category: (G) General (US: Trade). Dimension: 188 x 140 x 23. Weight in Grams: 340.
- Publisher
- The Experiment LLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781615193561
- ISBN
- 9781615193561
Paperback
Condition: New
€ 16.99€ 16.66
€ 16.99
€ 16.66
Paperback. A comprehensive coverage of what the mind is, understanding it, and how to master it. Num Pages: 232 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 215 x 22. Weight in Grams: 268.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785355264
- ISBN
- 9781785355264
Paperback
Condition: New
€ 25.99€ 22.39
€ 25.99
€ 22.39
Hardcover. Num Pages: 200 pages, 55 colour & 7 b/w photos. BIC Classification: VXM; WSD. Category: (G) General (US: Trade). Dimension: 172 x 222 x 17. Weight in Grams: 570.
- Publisher
- The Golden Shore Verlag
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9783895322136
- ISBN
- 9783895322136
Hardback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Cards. Daily guidance from a world beyond myths and fairy tales Illustrator(s): Keenan, Damian. Num Pages: 45 pages, 44 colour illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 163 x 149 x 30. Weight in Grams: 268. 45 pages, 44 colour illustrations. Illustrator(s): Keenan, Damian. Daily guidance from a world beyond myths and fairy tales. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 163 x 149 x 30. Weight: 264.
- Publisher
- Findhorn Press
- Number of pages
- 45
- Publication date
- 2008
- Edition
- Crds
- Condition
- New
- SKU
- V9781844091447
- ISBN
- 9781844091447
Hardback
Condition: New
€ 13.99€ 9.46
€ 13.99
€ 9.46
Hardback. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you take a moment and feel like your best self again. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 102 x 137 x 20. Weight in Grams: 144.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849538640
- ISBN
- 9781849538640
Hardback
Condition: New
€ 8.99€ 7.68
€ 8.99
€ 7.68
Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608827923
- ISBN
- 9781608827923
Paperback
Condition: New
€ 25.99€ 21.19
€ 25.99
€ 21.19
Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409160663
- ISBN
- 9781409160663
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041068
- ISBN
- 9781846041068
Paperback
Condition: New
€ 14.99€ 11.88
€ 14.99
€ 11.88
Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928605
- ISBN
- 9780749928605
Paperback
Condition: New
€ 21.99€ 16.53
€ 21.99
€ 16.53
Paperback. What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Translator(s): Svanholmer, Elisabeth. Num Pages: 160 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 262 x 131 x 24. Weight in Grams: 160.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785920660
- ISBN
- 9781785920660
Paperback
Condition: New
€ 15.98
€ 15.98
Paperback. Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices. Series: Essential Easwaran Library. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 216 x 135 x 15. Weight in Grams: 288.
- Publisher
- Nilgiri Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- Third Edition
- Condition
- New
- SKU
- V9781586380472
- ISBN
- 9781586380472
Paperback
Condition: New
€ 14.99€ 14.42
€ 14.99
€ 14.42
Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780593073988
- ISBN
- 9780593073988
Paperback
Condition: New
€ 17.99€ 13.37
€ 17.99
€ 13.37