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Mind, Body & Spirit: meditation & visualisation

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Mind, Body & Spirit: meditation & visualisation

Jason Siff - Unlearning Meditation: What to Do When the Instructions Get In the Way - 9781590307526 - V9781590307526 32%OFF

Unlearning Meditation: What to Do When the Instructions Get In the Way

Jason Siff

Paperback. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 15. Weight in Grams: 864.
Publisher
Shambhala
Number of pages
240
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781590307526
ISBN
9781590307526
Paperback
Condition: New

€ 24.99
€ 17.03

Book details
Gill Hasson - The Mindfulness Colouring and Activity Book: Calming colouring and de-stressing doodles to focus your busy mind - 9780857086785 - V9780857086785 21%OFF

The Mindfulness Colouring and Activity Book: Calming colouring and de-...

Gill Hasson

Paperback. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. Num Pages: 96 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 128 x 174 x 13. Weight in Grams: 156.
Publisher
John Wiley and Sons Ltd
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9780857086785
ISBN
9780857086785
Paperback
Condition: New

€ 14.99
€ 11.86

Book details
Eline Snel - Breathe through This: Mindfulness for Parents of Teenagers - 9781611802467 - V9781611802467 14%OFF

Breathe through This: Mindfulness for Parents of Teenagers

Eline Snel

Paperback. .
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781611802467
ISBN
9781611802467
Paperback
Condition: New

€ 16.99
€ 14.60

Book details
Nancy Liebler - Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda - 9780470286319 - V9780470286319 21%OFF

Healing Depression the Mind-Body Way: Creating Happiness with Meditati...

Nancy Liebler

Paperback. Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived from it. This unique book reveals the ancient yet ultramodern Ayurvedic perspective on depression. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB; VXHT; VXM. Category: (G) General (US: Trade). Dimension: 238 x 156 x 21. Weight in Grams: 386.
Publisher
Wiley
Number of pages
288
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780470286319
ISBN
9780470286319
Paperback
Condition: New

€ 17.99
€ 14.20

Book details
Anna Black - The Little Pocket Book of Mindfulness: Don´T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations - 9781782492030 - V9781782492030 21%OFF

The Little Pocket Book of Mindfulness: Don´T Dwell on the Past or Wor...

Anna Black

Paperback. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 149 x 141 x 15. Weight in Grams: 278.
Publisher
Ryland, Peters & Small Ltd
Format
Paperback
Publication date
2015
Edition
Reissue
Condition
New
SKU
V9781782492030
ISBN
9781782492030
Paperback
Condition: New

€ 13.99
€ 11.01

Book details
Emma Farrarons - Art of Mindfulness: Anti-stress drawing, colouring and hand lettering - 9780752265940 - V9780752265940 22%OFF

Art of Mindfulness: Anti-stress drawing, colouring and hand lettering

Emma Farrarons

Paperback. Num Pages: 112 pages. BIC Classification: VXM. Dimension: 178 x 124. .
Publisher
Boxtree Ltd
Format
Paperback
Publication date
2018
Edition
Main Market Ed.
Condition
New
SKU
V9780752265940
ISBN
9780752265940
Paperback
Condition: New

€ 13.99
€ 10.93

Book details
Flow Magazine - The Tiny Book of Tiny Pleasures - 9780761193760 - V9780761193760 3%OFF

The Tiny Book of Tiny Pleasures

Flow Magazine

Paperback. Num Pages: full colour illustrations. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 109 x 109 x 27. .
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780761193760
ISBN
9780761193760
Paperback
Condition: New

€ 11.99
€ 11.66

Book details
Dan Harris - 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story - 9781444799057 - V9781444799057 21%OFF

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without ...

Dan Harris

Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781444799057
ISBN
9781444799057
Paperback
Condition: New

€ 14.99
€ 11.86

Book details
Ross Petras - 24%OFF

"Nothing Is Worth More Than This Day.": Finding Joy in Every Moment

Ross Petras

Paperback. There really always is something to celebrate, as Kathryn Petras truly learned when undergoing treatment for breast cancer. "Nothing is Worth More Than This Day" - a book with glass half full outlook. Building on Kathryn & Ross Petra's successful series of quotation books, it's the perfect gift for the good times and even the not so good times. Num Pages: 372 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 103 x 152 x 29. Weight in Grams: 288.
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780761186083
ISBN
9780761186083
Paperback
Condition: New

€ 13.99
€ 10.69

Book details
Adam S McHugh - The Listening Life: Embracing Attentiveness in a World of Distraction - 9780830844128 - V9780830844128 20%OFF

The Listening Life: Embracing Attentiveness in a World of Distraction

Adam S McHugh

Paperback. Num Pages: 224 pages. BIC Classification: HRCS; HRCV; JMH; VXM. Category: (G) General (US: Trade). Dimension: 238 x 209 x 16. Weight in Grams: 270.
Publisher
InterVarsity Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780830844128
ISBN
9780830844128
Paperback
Condition: New

€ 18.99
€ 15.10

Book details
Reginald Ray - The Awakening Body - 9781611803716 - V9781611803716 26%OFF

The Awakening Body

Reginald Ray

Paperback. Num Pages: illustrations. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 141 x 215 x 31. Weight in Grams: 234.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803716
ISBN
9781611803716
Paperback
Condition: New

€ 21.99
€ 16.31

Book details
John Stirk - The Original Body: Primal Movement for Yoga Teachers - 9781909141254 - V9781909141254

The Original Body: Primal Movement for Yoga Teachers

John Stirk

Paperback. This book enables yoga teachers to inform and enrich their teaching by deepening their practice. "The Original Body" suggests that cultivating the ability to feel more deeply and intelligently into oneself while supported by sound physiological principles provides the essential basis upon which all teaching skills are founded. Num Pages: 224 pages. BIC Classification: VXH; VXM. Category: (P) Professional & Vocational. Dimension: 191 x 246 x 15. Weight in Grams: 572.
Publisher
Handspring Publishing Limited
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781909141254
ISBN
9781909141254
Paperback
Condition: New

€ 46.99
€ 46.77

Book details
Tamara Russell - What is Mindfulness? - 9781786780157 - V9781786780157 16%OFF

What is Mindfulness?

Tamara Russell

Paperback. Num Pages: 144 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781786780157
ISBN
9781786780157
Paperback
Condition: New

€ 10.99
€ 9.19

Book details
Sri Adi Dadi - The Spiritual Science of Essential Yoga - 9781896523477 - V9781896523477 27%OFF

The Spiritual Science of Essential Yoga

Sri Adi Dadi

Hardback. Num Pages: 158 pages, 102 colour photos & 52 colour illus. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 259 x 264 x 26. Weight in Grams: 1200.
Format
Hardback
Publisher
Orange Palm and Magnificent Magus Publications Inc Canada
Number of pages
158
Publication date
2008
Condition
New
SKU
V9781896523477
ISBN
9781896523477
Hardback
Condition: New

€ 54.21
€ 39.38

Book details
Rudolf Steiner - Strengthening the Will - 9781855842380 - V9781855842380 4%OFF

Strengthening the Will

Rudolf Steiner

Paperback. Translator(s): Barton, Matthew. Num Pages: 112 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 11. Weight in Grams: 168.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
112
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781855842380
ISBN
9781855842380
Paperback
Condition: New

€ 13.99
€ 13.41

Book details
Davies Kim - Practical Mindfulness: Simple Techniques To Become Calmer, Happier And More Focused In Daily Life - 9780754832416 - V9780754832416 10%OFF

Practical Mindfulness: Simple Techniques To Become Calmer, Happier And...

Davies Kim

Hardcover. Learn about the ancient practice of mindfulness and how to move the mind from a state of doing to a state of being. Num Pages: Over 150 photographs. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 239 x 184 x 18. Weight in Grams: 600.
Publisher
Lorenz Books
Format
Hardback
Publication date
2017
Condition
New
SKU
V9780754832416
ISBN
9780754832416
Hardback
Condition: New

€ 11.99
€ 10.78

Book details
Beth Shaw - The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance - 9780804178570 - V9780804178570 8%OFF

The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build S...

Beth Shaw

Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
Publisher
Ballantine Books
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780804178570
ISBN
9780804178570
Paperback
Condition: New

€ 23.99
€ 22.07

Book details
David Salisbury - A Mystic Guide to Cleansing & Clearing - 9781782796237 - V9781782796237 4%OFF

A Mystic Guide to Cleansing & Clearing

David Salisbury

Paperback. Using energetic methods from a variety of traditions and philosophies, this is a new approach to the practice of cleansing our lives. Num Pages: 152 pages. BIC Classification: VXA; VXM; VXWS. Category: (G) General (US: Trade). Dimension: 140 x 216 x 12. Weight in Grams: 180.
Publisher
John Hunt Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781782796237
ISBN
9781782796237
Paperback
Condition: New

€ 13.99
€ 13.44

Book details
Chogyam Trungpa - The Path is the Goal - 9781590309100 - V9781590309100 15%OFF

The Path is the Goal

Chogyam Trungpa

Paperback. .
Publisher
Shambhala Publications Inc United States
Number of pages
192
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
V9781590309100
ISBN
9781590309100
Paperback
Condition: New

€ 19.99
€ 16.97

Book details
Paul Brunton - The Inner Reality: Jesus, Krishna, and the Way of Awakening - 9781623170165 - V9781623170165 13%OFF

The Inner Reality: Jesus, Krishna, and the Way of Awakening

Paul Brunton

Paperback. Num Pages: 264 pages. BIC Classification: HRLK2; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 24. Weight in Grams: 390.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781623170165
ISBN
9781623170165
Paperback
Condition: New

€ 20.99
€ 18.20

Book details
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