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You Won´t Believe It´s Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
Robyn Webb
€ 18.99
€ 17.80
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Description for You Won´t Believe It´s Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
Paperback. The ultimate cookbook for the 70 percent of Americans who need to follow a low sodium diet Num Pages: 192 pages, 8 pages of color photos. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 232 x 177 x 13. Weight in Grams: 344. 125 Heart-healthy Low-sodium and No-sodium Recipes Using Flavorful Spice Blends. 256 pages, 8pp colour photos. Suitable for those who need to reduce the salt in their diet, this title includes 125 healthy dishes that are salt-free yet wow your taste buds. It helps to learn how to cook with salt-free herb and spice blends and flavorful finishing salts is the easiest way to take your home cooking from monotonous to mouth-watering. Cateogry: (G) General (US: Trade). BIC Classification: WBHS. Dimension: 232 x 177 x 13. Weight: 342.
The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes-and the millions of Americans whose high salt intake puts them at risk of developing these conditions- You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too.
Product Details
Format
Paperback
Publication date
2012
Publisher
Hachette Books
Number of pages
256
Condition
New
Number of Pages
192
Place of Publication
, United States
ISBN
9780738215563
SKU
V9780738215563
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Robyn Webb
Robyn Webb, award winning nutritionist, cookbook author and teacher, has been a passionate advocate of cooking well and eating wisely for most of her life. In 1996, Robyn received the prestigious President's Council on Fitness, Healthy American Fitness Leader Award. She is an active member of the International Association of Culinary Professionals and serves currently as the past chairman of the Cooking Schools and Teachers section. She is the Associate Editor, recipe developer, and a columnist of the award winning Diabetes Forecast magazine published by the American Diabetes Association. She is the online Food Editor of www.forecast.diabetes.org.
Reviews for You Won´t Believe It´s Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
Bookviews blog, November 2012"[Webb's] book will surprise and delight." San Francisco Book Review/Sacramento Book Review, 12/13/12 "A wonderful cookbook full of delicious and easy-to-make recipes." Midwest Book Review, November 2012 "If it's the flavor in salt that you crave, this cookbook is the item of choice and offers fine alternatives for any looking at a salt-free diet." EatDrinkBetter.com, 1/3/13"If one of your New Year's resolutions was to eat healthy, this cookbook can help with lots of ideas for spicing up your food while reducing your sodium intake." Internet Review of Books, 5/22/13 "Whether you need to cut down or eliminate salt intake, or simply are conscious of the need to reduce sodium in your diet, You Won't Believe It's Salt-Free! makes sense. It works...Robyn Webb provides a wide range of other, tasty alternatives for the salt-conscious among us."