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Power Blends and Smoothies: How to Unlock Hidden Nutrition for Weight Loss and Health
Catherine Atkinson
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Description for Power Blends and Smoothies: How to Unlock Hidden Nutrition for Weight Loss and Health
Paperback. Get the most out of your NutriBullet, Nutri Ninja, Magimix or other power blender Num Pages: 192 pages, no internal images. BIC Classification: WBH; WBXN. Category: (G) General (US: Trade). Dimension: 199 x 128 x 24. Weight in Grams: 160.
Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease. Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more; Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!; Exercise Enhancers: recipes to increase ... Read more
Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease. Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more; Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!; Exercise Enhancers: recipes to increase ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
Weight
159g
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781472136565
SKU
V9781472136565
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Catherine Atkinson
Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman's Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include ... Read more
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