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Fast Fuel: Food For Running Success
Renee McGregor
€ 17.99
€ 12.97
FREE Delivery in Ireland
Description for Fast Fuel: Food For Running Success
Paperback. THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE Num Pages: 225 pages. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 162 x 190 x 20. Weight in Grams: 296.
THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
Product Details
Publisher
Watkins Media
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
225
Place of Publication
London, United Kingdom
ISBN
9781848993099
SKU
V9781848993099
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Renee McGregor
Renee McGregoris one of the UK's top sports nutritionists, advising athletes from amateur to Olympic levels. With years of experience and expertise in sports nutrition, she offers vital and unequalled insight into what you need to fuel your success in your given sport.
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