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Heal Your Gut: Supercharged Food
Lee Holmes
€ 19.99
€ 15.95
FREE Delivery in Ireland
Description for Heal Your Gut: Supercharged Food
Paperback. A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish. Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Num Pages: 280 pages. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 232 x 173 x 30. Weight in Grams: 836.
An unhappy gut will affect your immune system, disrupt your hormones and have an impact on your weight, mood and energy levels, making you feel tired and run-down. In this beautifully designed and photographed book, Lee Holmes' Heal Your Gut provides a step-by-step program specifically designed to create a healthier and happier you by restoring the long-term well being of your gut.With gut health scientifically acknowledged as 'the gateway to healing other issues' (Vincent Pedre, M.D.), Lee Holmes provides an easy-to-follow detox regime and treatment program for anyone suffering from a health issue aggravated by diet or a poorly functioning ... Read more
An unhappy gut will affect your immune system, disrupt your hormones and have an impact on your weight, mood and energy levels, making you feel tired and run-down. In this beautifully designed and photographed book, Lee Holmes' Heal Your Gut provides a step-by-step program specifically designed to create a healthier and happier you by restoring the long-term well being of your gut.With gut health scientifically acknowledged as 'the gateway to healing other issues' (Vincent Pedre, M.D.), Lee Holmes provides an easy-to-follow detox regime and treatment program for anyone suffering from a health issue aggravated by diet or a poorly functioning ... Read more
Product Details
Publisher
Murdoch Books Australia
Number of pages
280
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
280
Place of Publication
Millers Point, Australia
ISBN
9781743365618
SKU
V9781743365618
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Lee Holmes
Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health, Supercharged Food: Eat Yourself Beautiful and Supercharged Food: Eat Clean, Green and Vegetarian. Lee regularly writes for The Huffington Post, as well as for Lifestyle Food (Yahoo) and Wellbeing Magazine, and has been featured in ... Read more
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