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100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients
Glen Matten
€ 15.42
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Description for 100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients
Paperback. This book has been written with one thing in mind: to make us think differently about the food we buy and eat. Award-winning author of The Health Delusion Glen Matten gives us a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. Num Pages: 160 pages. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 180 x 229 x 17. Weight in Grams: 370.
This book has been written with one thing in mind: to make us think differently about the food we buy and eat. Award-winning author of The Health Delusion Glen Matten gives us a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. The details of each of the 100 foods cover all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. New diets appear all the time with promises for drastic weight ... Read more
This book has been written with one thing in mind: to make us think differently about the food we buy and eat. Award-winning author of The Health Delusion Glen Matten gives us a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. The details of each of the 100 foods cover all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. New diets appear all the time with promises for drastic weight ... Read more
Product Details
Publisher
IMM Lifestyle Books
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
160
Place of Publication
East Petersburg, United States
ISBN
9781504800105
SKU
V9781504800105
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-50
About Glen Matten
With a Masters Degree in Nutritional Medicine and a predilection for good food, Glen Matten is a nutrition nerd and full-on foodie in equal measures. He is co-author of the award-winning book The Health Delusion. He has made numerous appearances on TV and radio and blogs for The Huffington Post.
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